spirit

125 | Soulful Exploration in Relationships with Meredith Rom & Michael Zeligs

 

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This podcast was originally recorded on the Amber Dolan Bath Show. Amber has been a past client of mine, and it was an honor to sit down with her and her partner Jacob to talk all about love and relationships.

You’re invited to join Michael and I for a 2 hour online workshop…

Join us to Learn:

9 Ways of Being to Create Thriving Relationships

Our Top 3 Communication Techniques to Diffuse Conflict and Create Deeper Intimacy

Intimacy Practices To Create a Foundation of Unconditional Love, Freedom and Connection 

How to Balance Sovereignty and Interdependence in Relationships

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Meredith Rom and Michael Zeligs have been thriving in love for 10 years and happily married for the last 3. They speak from their direct, lived experience and offer tools and new ways of being and seeing to expand what's possible in love.

Join us in our two hour workshop to step into a new paradigm of love and relationships...Sign up Here

 

124 | Reflections on the First Trimester with Meredith Rom

 

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Welcome to a new season of Rising Women Leaders!

In this episode I share:

  • My journey of pre-conception and conception

  • The role the island of Kauai played during pre-conception

  • Wisdom from my experience for women opening to conceive and welcome a soul into their lives

  • What I experienced in the first trimester (and what I didn’t expect)

  • How I’ve been approaching nutrition and supplements

  • My favorite books on pregnancy and pre-conception

  • The role of surrender in pregnancy, conception and birth

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Image of the Kalalea Mountain in Kauai - the Pregnant woman lying on her back

Some say there is a portal here where souls enter and leave this Earth

 

029 | God, Love, Sobriety & Finding Your Voice with Adriana Rizzolo

 

Have you ever gone on a trip to come back feeling like everything in your life just feels messy? I just came back from a trip to Kauai last week where I got to see dear friend Adriana Rizzolo, the featured guest on our podcast today.

Even though my inbox has been full, and I am bursting with so many creative ideas that it's hard to know where to start, I'm learning to love the mess. To love everything that's arising. To be okay with everything just as it is.

And this is something I love about Adriana - she carries herself with so much love and respect, no matter what the circumstances. 

In the episode Adriana shares about some pretty difficult hardships she's faced, including her story of healing from addiction and what happened when she lost everything she owned when her car was stolen.

So today, i invite you to breathe a little deeper, trust in the unfolding and love yourself (and your life exactly as it is) even if it sometimes all feels like a big mess...

In this episode you'll learn:

  • Adriana's story of addiction and sobriety and what role yoga and meditation played in her healing journey
  • How losing all her belongings and having her car stolen ended up as a divine intervention
  • Tips Adriana has for women who are finding their voice 
  • The role kirtan and chanting has played in her life
  • Adriana's thoughts on facing fears and stepping into a more loving and courageous life

“Often what I find underneath my fear is a genuine desire, and that’s okay.” 

With love, 
Meredith

Adriana is an intuitive healer, yoga and meditation teacher, kirtan and voice guide, spiritual mentor, reiki master, hair stylist, writer and creative wild woman. Her passion is in helping others connect to the wild sacredness of their bodies, tender hearts, pelvic wisdom, authentic voices, and to their immense healing power of love. She helps others find their unique fire and build a strong connection to Spirit. She supports specifically in healing addiction and anxiety. She has studies extensively in India and with David Harshada Wagner and Living Meditation. She loves to nurture community, intimacy and connection to Spirit in a fun, powerful and practical way. Adriana trains individuals and leads sacred circles in New York City , Los Angeles and everywhere online. To find out more visit www.adrianarizzolo.com or on instagram @artofloving

 

027 | Medicine For Your Spirit with Vyana Ma

 

Today we are lucky to receive a transmission from Vyana Ma on the Rising Women Leaders Podcast. Vyana is another soul sister I first met through the world of instagram where we soon connected, met in person, and I learned of her work as an energy medicine teacher, devotee, musician and activist. 

I sat down to speak with her a couple months ago for the podcast when she had just come back from a bhakti yoga immersion in Mexico and was making a plan to travel to Standing Rock.  

I re-listened to this episode on my birthday in the bathtub and as soon as I heard her soothing voice, I knew there was no where else I would rather be. Her words brought me right back to my truth, reminding me of the power of being, loving and giving to ourselves in order to give back as teachers and healers, and the profound impact forgiveness can have on our lives. 

Re-listening to her story of healing from childhood abuse to become such a compassionate and strong woman leader helps me remember what I know in the core of my being - that really, anything is possible. 

"Humility and gratitude give us the freedom to experience the divinity that we are."

"...And if we always return to these principles of being and humbling ourselves and being grateful for what we have we will never be lost, no matter how confusing or painful it may feel. When we come back to humility and gratitude we will always find our way." ~Vyana Ma

In this episode you’ll learn about:

  • When to listen to the inner call - letting go of what “makes sense” to the rational mind in order to follow the heart
  • Vyana’s travels through Mexico and beyond
  • Her story of finding balance between giving and receiving as a healer and teacher
  • Her sadhana practice and experience with the Gayatri Mantra 
  • How she moves through resistance to spiritual practice 
  • Vyana’s story of awakening, rising above and healing childhood abuse to heal herself and others
  • Vyana's story of sharing her voice as a singer and teacher
  • Her experience of opening the portal to become a mother 
  • How we can open to forgiveness and the difference between 'letting go' and 'letting live'

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Vyana Ma is a woman who lives on the earth and breathes the air. 

She is also an international energy medicine teacher & speaker based out of Ojai, Ca. She blends her journey through childhood sexual & physical abuse, addiction, and self abuse with trainings in Eastern & Western healing modalities. Using these tools, Vyana guides her clients & students through the shadowed and disempowered aspects of themselves to reach a place of trust and truth.

 
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