124 | Reflections on the First Trimester with Meredith Rom

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Welcome to a new season of Rising Women Leaders!

In this episode I share:

• My journey of pre-conception and conception

• The role the island of Kauai played during pre-conception

• Wisdom from my experience for women opening to conceive and welcome a soul into their lives

• What I experienced in the first trimester (and what I didn’t expect)

• How I’ve been approaching nutrition and supplements

• My favorite books on pregnancy and pre-conception

• The role of surrender in pregnancy, conception and birth

Links in this episode:

• EFT Practitioner Training

• EFT Webinar + Replay

• Kauai Sacred Birthing School Doula Training

Books: 

• Sacred Birthing: Birthing a New Humanity - Sunni Karll

• Ina May’s Guide to Childbirth - Ina May Gaskin

• Spirit Babies: How to Communicate with the Child You’re Meant to Have - Walter Makichen

Stay in Touch with Rising Women Leaders:

• Website

• Instagram

Image of the Kalalea Mountain in Kauai - the Pregnant woman lying on her back

Some say there is a portal here where souls enter and leave this Earth

Image Source

106 | Conscious Conception & Becoming Your Best Self with Nancy Lucina

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When I first heard Nancy Lucina share her birth story on the Free Birth Society Podcast, I had chills. After hearing countless stories of women leaving a hospital birth experience disempowered, I knew I wanted to sit down with Nancy and hear her wisdom firsthand.

We talk about the journey from pre-conception to birth: from how to connect to the spirit of your baby long before even conceiving, how to let go of control when hoping to conceive, as well as how to navigate challenges and differing desires with family and partners when following your heart in how to bring your child into the world…

In this episode we discussed:

• The powerful transition from maiden to mother

• Nancy’s three unique birthing experiences and what led her to have empowered unassisted free births

• Navigating the challenges of “what people will think” when you follow your intuition to a less-than-mainstream course in life and birth

• Conscious conception and connecting with your spirit baby

• Activating your sovereign divinity as a woman and birthing in power

• What the children who are incarnating now are here for and what they need from us as parents and guardians

• The birth process our world is going through + the crossroads we are at

• Conscious parenting + being present through the process

• How Nancy navigates fear and the unknown

Links in this Episode:

• Nancy’s birth story with Elijah on the Free Birth Society Podcast

Stay in Touch with Nancy:

• Instagram:  @nancylucina

• Website:  www.nancylucina.com

• Sovereign Birth Series Course:  https://www.freebirthsocietycourses.com/the-sovereign-birth-meditation-series

• Conscious Conception Course: https://www.freebirthsocietycourses.com/spiritbabies

Stay in Touch with Rising Women Leaders:

• Patreon

• Instagram

• Facebook Group

Nancy Lucina is a mother of three, doula, shamanic facilitator, sacred sound therapist, and women’s coach. She is the creator of the “Sovereign Birth Meditation Series” that helps women to actualize their dream births as well as the "Conscious Conception: Welcoming your Spirit Baby Home" course. She uses her gifts of voice, sound, sensitivity and connection to spirit to guide women from all around the world to awaken their ancient deep feminine wisdom, embody the Wise Woman within and live in truth and power.