restorative-yin-yoga

Restorative Yin

Fridays at Soft Medicine Sanctuary, 186 N. Main St, Sebastopol, CA, 4 - 5:15 pm

Cultivate self-love while balancing the meridian system through a deeply meditative practice. Yin yoga postures are held for an extended period of time, creating the space to explore compassion and acceptance on the physical and energetic level. The long held passive Yin poses lubricate the joints and connective tissues of the body, balance the meridians, and invite deep relaxation. Awareness, compassion, crystal singing bowls and singing with the harmonium will be woven throughout the class to invite a state of relaxation and rejuvenation.

Watch Online Signature Yoga Classes for Free Here


Love & Relationship Alchemy

Online Workshop led by Meredith Rom & Michael Zeligs

Learn powerful tools for communication to deepen intimacy

$22


EFT Practitioner Training

Online Training

Join Meredith Rom and Michael Zeligs online to learn the art of “Tapping” EFT, or Emotional Freedom Techniques

Watch the Replay of our Free Webinar: Rewire Limiting Beliefs: An Introduction to EFT Tapping


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rising women leaders

Way of the Priestess

Join Meredith Rom and an intimate group of Rising Women Leaders for a 10-month immersion into the Priestess Path.

{Virtual Offering} Our Next Cohort Begins in September 2024


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HEAL PAST TRAUMA + ACTIVATE YOUR MANIFESTATION POWER 

Tap into your creative power to manifest your dreams

Experience more confidence in birthing creative projects 

Discover an unshakeable self-love and self-worth from within

Experience being fully witnessed, seen and heard in sharing your story

{Virtual offering}