orgasmic birth

106 | Conscious Conception & Becoming Your Best Self with Nancy Lucina

 
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When I first heard Nancy Lucina share her birth story on the Free Birth Society Podcast, I had chills. After hearing countless stories of women leaving a hospital birth experience disempowered, I knew I wanted to sit down with Nancy and hear her wisdom firsthand.

We talk about the journey from pre-conception to birth: from how to connect to the spirit of your baby long before even conceiving, how to let go of control when hoping to conceive, as well as how to navigate challenges and differing desires with family and partners when following your heart in how to bring your child into the world…

In this episode we discussed:

  • The powerful transition from maiden to mother

  • Nancy’s three unique birthing experiences and what led her to have empowered unassisted free births

  • Navigating the challenges of “what people will think” when you follow your intuition to a less-than-mainstream course in life and birth

  • Conscious conception and connecting with your spirit baby

  • Activating your sovereign divinity as a woman and birthing in power

  • What the children who are incarnating now are here for and what they need from us as parents and guardians

  • The birth process our world is going through + the crossroads we are at

  • Conscious parenting + being present through the process

  • How Nancy navigates fear and the unknown

Links in this Episode:

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Nancy Lucina is a mother of three, doula, shamanic facilitator, sacred sound therapist, and women’s coach. She is the creator of the “Sovereign Birth Meditation Series” that helps women to actualize their dream births as well as the "Conscious Conception: Welcoming your Spirit Baby Home" course. She uses her gifts of voice, sound, sensitivity and connection to spirit to guide women from all around the world to awaken their ancient deep feminine wisdom, embody the Wise Woman within and live in truth and power.

 

012 | Mantra, Sound & Motherhood with Noelani Love

 
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When I imagine a woman fully empowered in her voice, I think of Noelani Love.  

I first met Noelani in Hawaii when dear friend Erica Jago and I led a workshop at her studio.  Since then I've watched Noelani come more and more into her voice as a mantra singer, teacher and retreat leader. 

I've seen Noelani go for her dreams, speak up for her needs and stand for her beliefs.  When we reunited in Bali, Indonesia last May for the Rising Women Leaders Bali Retreat, I wasn't even surprised when she took the floor at Ecstatic Dance at the Yoga Barn to sing the closing song with her ukulele.  I watched in amazement as she gathered over a hundred of us to sing along with her that day.

On today's episode of the Rising Women Leaders Podcast, I asked Noelani if she would share about her experiences of finding her voice and how her unique experiences of motherhood and childbirth have shaped her into the woman she is today.

In this episode you'll discover:

  • Noelani's empowering experience of having a home birth 
  • How she found her voice as a singer
  • The vision she holds for new mamas and their babies
  • Practices for tapping into more pleasure through sound
  • Details about Noelani's upcoming album, Lakshmi Lullabies

Links in this episode:

What did you take away from today's show?  and How will you add more pleasure to your life with sound?  I'd love to hear in the comments below.

With love, 
Meredith


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A note from Noelani:

As a mother, designer and yogini, I create to inspire.  I believe in the healing power of our intentions along with the gifts of this earth. As a daughter of the Mother Earth, I realize that we all have the potential to teach, to heal and empower others through our offerings, as we navigate our way to fulfill our true purpose: LOVE.

Living in Hawaii, with a love for traditional Hawaiian 'oli (chanting) as well as Sanskrit mantra, I began my musical adventure by sharing my original ukulele compositions of mantras in my yoga classes.  I have many passions that allow me to share my light with others and empower them along the way:  jewelry design, teaching yoga, birth education, tantra, and inspiring self love.  I love surfing, singing, writing and spending time with my 'ohana on the North Shore of Oahu. 

We are all human beings that deserve to give and receive love. Share your medicine.

Learn more about my latest mantra album project on my Indiegogo campaign


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