sexuality

095 | Female Pleasure & Releasing Sexual Shame with Alexxa Latta

 
_OVE0811.jpg

SUBSCRIBE ON ITUNES

*Enrollment is Open for the Rising Women Leaders Priestess Initiation ~ we begin March 11, 2020 and there are still a few spots left in the Wild Heart Retreat on the Big Island of Hawaii, April 17 - 22, 2020. We hope you can join us!

Did you know that almost every person on this planet, has experienced shame around their sexuality at some point in their lives? Shame makes an imprint on our sexuality, whether we realize it or not.  Our shame story creates conscious and subconscious blocks within us, disconnecting us from our precious, sensitive and sacred sexuality. When we’re disconnected from our sacred sexuality, we disconnect from our truest love and acceptance of Self. 

Our guest today, Alexxa Latta helps people clear these blocks. She helps them access their sensuality; come alive through the senses, activate passion, healing, and connection to themselves and their partners.

This episode is full with feminine wisdom, as well as an invitation to fully claim the gifts we each have to bring to this world (as taboo or scary they may seem!)

In this episode we discussed:

  • Female pleasure and orgasm-and why so many women are “pre-orgasmic”(haven’t had an orgasm), can only orgasm by themselves or with a vibrator, and/or are numb or feel pain internally

  • How to awaken internal sensation to orgasm

  • How Alexxa overcame shame and fear to begin sharing this work publicly

  • The cultural and ancestral shame around the female body and female pleasure/sex - which is a huge reason so many women feel shut down or numb sexually 

  • Desire/libido in long term relationships- why it goes away and how to get it back!

  • PMS/PMDD, hormones, cycle syncing, and balancing hormones

  • Sexual wound/trauma healing with the yoni egg

  • G-Spot and Cervical orgasms and how to have them!

  • Building sexual and sensual confidence

Stay in Touch with Alexxa:


_OVE0066.jpg

Alexxa Latta helps people access their sensuality; come alive through the senses, activate passion, healing, and connection to themselves and their partner(s). She is an intimacy, self love, and relationship coach, helping women and couples clear sexual blocks, explore freedom in expressing their sensuality, and discover beautifully deep self love. 

She is helping to revolutionize the way women see and relate to their bodies and sexuality and helping couples reignite love, desire and passion for one another. 

 

021 | Shakti, Sensuality & Feminine Wisdom with Ashly Rose Wolf of Femme Rising

 

Subscribe on itunes

Hello beautiful sisters,

I have a new podcast episode for you today with goddess Ashly Rose Wolf of Femme Rising.  I have been admiring Ashly's luscious images and designs on her instagram feed for some time now so was *over the moon* excited to sit down with her and ask my questions about shakti, cycle syncing, sensuality and feminine wisdom.  

"You're worth it.  You're so worth it.  We need you to do this work. We need you to show up. We need you to heal. We need you to be yourself. We need you to be authentic and expressive. We need you to share your magic. We need you to heal and save the planet. You're worth it.  You can do it.  We believe in you. And if you need help, we're here, please reach out." ~ Ashly Rose Wolf

Here's what you'll find in today's episode:

  • How to release shame around sexuality and let  go of the "numbing out" that is so prevalent in our culture

  • Tips to tap into your natural, sensual, feminine nature

  • How to access the magic that lives in your hips!  

  • Why sensuality + cycle syncing + shakti are key ingredients for self-love and living an empowered, confident, feminine life

  • Tips on what to eat and how to plan your lifestyle around your body's natural rhythms throughout the month

  • Tuning into the cycles of the moon and how to use that energy to feel empowered around your own natural cycles as a woman

I hope you enjoy today's episode!  If you're traveling you can listen to it on the iTunes podcast app on any iPhone for easy listening.  

Wishing you all lots of rest, self-care, self-love & time to tap into your sensual nature this long holiday weekend... <3 

With love, 
Meredith

MORE ABOUT ASHLEY...

Ashly Rose Wolf is a Women’s Health and Sensuality Coach who helps women reprogram their relationship with their bodies so they can live healthy, sexy, beautiful lives.

Using cycle syncing, sensuality practices, holistic nutrition and an ancient yogic science, Ashly helps women activate their sensual and cyclical wisdom to unlock their full feminine potential.

When she’s not leading the sensual revolution with Femme Rising, you can find her doing sensual yoga, playing outside with her little adventure dog Zuri Girl, soaking up Vitamin Sea and always, always, always stopping to smell the roses!

You can find her on instagram @femme.rising and on her website here.


Want to Know How You Can Support the Rising Women Leaders Podcast?

Write an iTunes Review For Us Here!

Subscribing on iTunes and writing a review helps increase our visibility to reach more women like you...

TOGETHER WE CAN INSPIRE MORE WOMEN TO LIVE, LOVE AND LEAD FROM THEIR HEART

To write a review:

  • Follow this link
  • Click the blue button on the side bar that says, "View in iTunes"
  • Click "Subscribe" under the Podcast Image then Click "Ratings and Reviews"
  • Click "Write a Review" where you can choose your rating, write your review and click "Submit"(you may be asked to login with your Apple ID)

Thank you!!