nourish

The Cedar House Retreat

 
yoga and meditation-retreat-self care

You are invited to the first Cedar House Retreat in Occidental.

This idea came back in April when three of my girlfriends (Mackenzie, Jasmine, Amy) and I did a self-retreat where we each shared our gifts and teachings with each other.  We thought, "Wow! We should do something like this for our community!"

Just months later Jasmine closed the deal on a new house and moved in this month  - and just like that -  the perfect space appeared to hold it.

I will be teaching a yoga class, Mackenzie will lead us in a sounding song workshop, Jasmine will lead an embodiment meditation and Amy will guide us through a sensory garden tour!

Join us:

Sunday August 3, 10 am - 4 pm 

Bohemian Lane, Occidental, CA (address will be sent to you after registering)

The Vision: 

A retreat for men and women to join together to explore the divine masculine and feminine energies of the self

Nourish, Connect, Sing, Rejoice

Sunday, August 3

10 am - 4 pm

Led By: 

Jasmine Amara, 

Meredith Rom, 

Amy Winzer and 

Mackenzie Myers

Includes:

90 minute yoga class

Sounding song workshop

Embodiment meditation

A sensory garden tour

A homemade organic vegetarian lunch

The Land: 

7 acres of redwood trees, beautiful flower gardens, fruit trees - figs, persimmons, and lemons, a large house made entirely of cedar with a big deck for sun basking.

Will you join us?

$30, Limited to 15 

Register in ADVANCE

We will only accept money at the door if there is space left, so reserve your space now.

We've already had an overwhelming response to this retreat.  The deadline to register is Wednesday July 30.  To Register:Email or call 707-775-1525.   You will be added to the list and sent payment options.

Love,

Meredith

A taste of the retreat in photos: