Why I Didn't Take on New Work This Winter

 

The idea for my Live, Lead, Launch webinar came to me about 6 months ago, but I didn't take action on it.

That's because this winter I was deep in hibernation mode. I had just raised over $10k to publish my book, Just Be and the thought of launching anything or increasing my visibility felt like way too much.

What I really needed was rest. So besides continuing with a few coaching clients, taking small steps forward with my book and teaching a weekly yoga class, rest is what I did.

I gifted myself the time of deep rest and spiritual inquiry.

I took long walks with my cat in the back field. I meditated. I read books. I took naps on my couch.

And to be honest, part of me felt guilty about it. Part of me wondered what was happening to me. Was I losing my creative drive and ambition? Was I becoming a different person? Where was my usual zest for life? I began questioning everything.

I also compared myself to other women making huge strides in their career. I felt left behind. The voices in my head started telling me, "You should be doing more! You should be earning more! You should be serving more!"

In the past, I've listened to those voices, and you know what?

I burned out. I've been in that place where I drove myself to stay up late on the computer night after night and sacrifice my self-care. It was terrible.

I have recently vowed not to push myself like that anymore.

Only within the last few weeks have I felt myself waking up from winter's hibernation. I realize now, I wasn't losing myself.

I was finding myself. The wisdom of my body was guiding me closer to the feminine.

Honoring a feminine way of being and living is cyclical. It goes through phases of contraction and expansion.

Think of a woman giving birth. There are times of intensity, and then there are periods of rest. It's honoring that there is a universal force moving through you, and you have to trust in the process. You can't make it happen any faster than how it is naturally meant to unfold.

So I've been focusing my energy on one project at a time. I consistently ask myself:

Where do I invest my energy to make my highest contribution?

I have more trust in the natural rhythms and cycles of being a woman. I know it's okay if I go through periods of great expansion and periods of deep rest. I trust in the divine timing of when a project is ready to be birthed.

And after many months of incubation, my latest project, Live Lead Launch is ready for you.

If this way of living and being appeals to you, I'll be sharing more about it in my free webinar tomorrow.

Just click here to sign up if you haven't already. We go live tomorrow at 12 pm PDT.

In this webinar you'll learn:

  • How I went from $5/student as a yoga teacher to 5-figure months as an online entrepreneur
  • A system to design successful online courses (as well as mistakes I have made along the way)
  • How to address fears and doubts of becoming a leader and teacher
  • How to embrace a feminine way of being and living to avoid burnout when running a business

Even if you can't make it live, when you click here and sign up you'll be sent the replay while it's available.

And if you've been feeling the call to rise as a feminine leader, I know you probably have a deep calling to birth something into the world...

Today, I invite you to trust that it's happening. My hope is this free webinar will give you the tools you need to take your next steps while honoring the feminine in the process.

With love,

Meredith

 

How I Went From $5/Student as a Yoga Teacher to My First 5-Figure Month as an Online Entrepreneur

 
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Today I want to talk to you about a topic that has been on my mind lately: Money.

I've been having conversations with women who are doing amazing work in the world yet are struggling to really make the impact they want to make in the world AND be able to financially support themselves, let alone live in a state of abundance and prosperity.

Some of you may remember several years ago when I led a teleclass series called Financial Alchemy. At that time, I was determined to shift my relationship to money.

I dove into reading numerous books, started a retirement account (which I've invested in every year since I was 26), set up all my systems for my business including quickbooks for tracking income and expenses, hired a fiduciary to talk about my investments, and hired an accountant to learn the best practices for my business.

Yet there was one piece I hadn't quite figured out - how to bring in the amount of income I really needed through doing what I loved.

I was starting out as a new yoga teacher in a town, and I had just finished my coaching certification, but it still felt like a struggle to make ends meet.

I knew I had big gifts to share with the world, but I didn't know where to start. Not to mention, when I did start, I was filled with fear and self-doubt around stepping up to teach, lead and share my voice.

So I did the best I could, working for little pay to gain experience because I knew this work was my calling, it was what I was here to do. I supplemented my income with side jobs, and in the meantime I prayed to find a way to reach the people I was here to serve.

I longed to fully share my gifts, to release my fears of being a teacher and to live and give at my fullest potential and maybe, just maybe, to find a way for it all to be easy.

I desired to let go of a masculine business model of pushing and forcing and instead honor a feminine way of being and living - to have a flexible schedule, the ability to work from anywhere, and live with prosperity through work that got me excited to get out of bed in the morning!

Around this time, I began creating 40-day meditation practices where I would read a vision I wrote for my life and for the world, out loud, everyday.

Then, one day it dawned on me. Other women may want to learn how to do this too! Maybe even women all over the world!

In that moment, the seed for my first online course was planted.

After much trial and error, a beta test, and more online marketing training under my belt, I launched my first online course, Vision.

It was the culmination of all I had learned about self-love, self-care, meditation, manifestation, ritual, wellness and lifestyle design.

I did my research and prep work, then I launched.

To my surprise, 26 women in countries around the world signed up.

I remember in the last few days of that launch, the signups kept coming in, and I didn't know what to do because I had only prepared myself to teach to 15 women!

But I reminded myself that the universe was only going to give me the opportunity to do what I was ready for. And I had prayed to serve and share my gifts at their highest potential. Here was my opportunity.

With the income I earned from my first online course along with the income I had secured through teaching yoga and serving one-on-one clients that month I had brought in $10,000 in two weeks.

Now, this was coming from someone who was used to earning $5 per student teaching at a yoga studio, and for several months prior I had to dip into savings just to pay my rent.

For the first time I saw that I was capable of doing what I loved, and earning good money from it! I saw I didn't need to rely on others, but rather be financially and spiritually empowered to continue doing the work I loved.

Launching that first course literally changed my life and overturned my whole perspective of what I thought was possible.

The side jobs I was holding on to quickly became a part of the past and I fully immersed myself into my life's work.

Since then, I've gone on to lead Vision several more times and have guided many others in developing their own online offerings to fully LAUNCH their life's work into the world.

(In addition to Vision, I used the same principles to fill my first international retreat in Bali, Indonesia and sell almost 200 copies of my book before it was even released...)

I've spent the last three years refining these principles and now for the first time, I'm sharing them with you..

Next week I'll be leading a webinar on May 24th at 12 pm PDT for you to Live, Lead & Launch your dreams!

Join us here

In this webinar, you'll learn tools to:

  • Share Your Gifts as a Teacher and Leader To Reach People Everywhere in the World
  • Refine Your Big Ideas into Your Ideal Offering: Use the Same Principles
  • to Design Your Online Course, Program, or In-Person Retreat
  • Be Spiritually + FINANCIALLY Empowered Doing What You Love
  • Contribute to the Vision You Wish to See in the World
  • :: All With Femininity, Ease & Grace ::

I look forward to sharing more with you next week...

With love, 
Meredith

P.S. Even if you can't make it live, you'll be sent the replay to the webinar when you sign up right here.

 

The Cover of My Book (+ Tips on Birthing Your Big Dream)

REAL TALK: it's taken me six years to publish my first book.

I remember the exact spot I was in India on Mount Arunachala, the holy mountain of stillness and light, in spring 2011 right after my friend told me he thought I would write a book one day.

I sat pondering, "What would I write a book about? What would I have to say?"

At first I brushed off the idea, feeling like it would all just be too hard, but soon I imagined opening pages of the book, and saw each chapter title as a mantra, where I shared stories from my travels in India.

I imagined the words speaking of love and breakups, and the journey I set out on to find love within rather than outside of myself.

I imagined the book would speak of the sages and saints I met on my path and would bring light to the spiritual teachings that have been life-changing for me.

Then I thought, "That's not such a bad idea! Maybe I should write a book..."

Fast forward six years and I am in the final three months before my book, Just Be: A Search for Self-Love in India is released to the world.

Many of you have been following me on this journey from the Kickstarter campaign to the title change (read more about that here), to the new cover design and beyond.

But I know for many of you, this may be the first time hearing about this project.

So today I wanted to share with you the final cover design.

It will be a complete 9-month journey from when I began work with my publisher last December to when my book is released at the end of August.

And in many ways it has felt like birthing a child.

I've had to do deep spiritual work in moving through fears and doubts, as well as releasing expectations and attachments to the final outcome.

There were many, many times I almost gave up. But somehow, I kept going.

I can imagine that if you have a big dream you have been wanting to birth into the world, you have been facing some of these doubts and challenges that naturally come up along the way.

I invite you to reconnect to your intention in birthing that dream - what do you hope to gain from it?

Throughout the whole book-birthing process I reminded myself of 3 simple intentions:

  • I desire to learn about how to write and publish a book

  • I long to honor this divinely guided idea (that felt like it chose me and asked me to birth it)

  • I hope to help even just 1 person through the stories and teachings that are shared in it

When I reconnected to these intentions again and again, it always felt so much easier to take the next step.

So, what dream are you holding in your heart that you are ready to birth into the world? If you feel called to share with us, let us know in the comments below.

And you know what? It's totally OKAY if it takes YEARS longer than you ever thought it would to birth your dream...

I am cheering you on from the sidelines because from my experience, I can tell you it feels pretty awesome when you finally get there. 

With love, 
Meredith

P.S. And I couldn't have done it without an amazing video and kickstarter strategy from StartMotionMEDIA.

031 | Cultivating Spirit Flow with Mari Sierra

 

I love when I see a woman merge her love of design with spirituality in her business. Today I'd like to introduce you to one of these women, Mari Sierra. 

I first met Mari at Erica Jago's yoga retreat in Yosemite. Mari led us through a Five Rhythms dance practice as well as a workshop to connect to our five senses. At the time, she was newly married and spent much of her time working with start up companies in San Francisco. 

Flash forward a couple years, and Mari has now led several of her own retreats around the world, moved back where she grew up in Mexico, left a partnership that was no longer serving her or her husband and has studied for several months at a dance intensive in Berlin. 

What changed? How did she make a leap to follow her heart, even when she knew it may take her to unknown and unexpected places?

In this episode Mari shares:

  • Her story of leaving her marriage and business to follow her heart and become a nomad
  • Her experience of dance and how she uses it to cultivate a deeper state of spirit flow
  • The intention behind La Mar, her yoga retreat created with Erica Jago
  • Second and third chakra studies - How to tap into your sensuality, creativity and will power
  • Archetypes and the future female - how we can use female archetypes to learn more about ourselves
  • How she overcomes her fears
  • Rituals and practices to connect to self, sensuality, and the earth
  • The upcoming LA MAR yoga retreat in Sayulita, Mexico!

Links in this episode:

Mari Sierra is a curious explorer of the mind-body connection and our collective evolution. She designs learning experiences for groups around the world, to explore the depths of the creative mind through yoga, meditation, dance, ritual, mysticism and self-expression. Her passion is to inspire people to inquire within, to open sensitivity to the subtle energy body, with nature elements and the principle of interconnectedness. Originally from Mexico city, she experimented with a myriad of dance schools, shamanic and yogic practices, then moved to San Francisco to work in design and social innovation, where she facilitates creative sessions with technology companies, coaches, and visionary leaders to find the song of their hearts and realign their work with higher intentions. 

 

030 | Open Your Voice with Songs from Singing Alive Kauai

 

This month I took myself on a trip to Kauai to attend a gathering called Singing Alive Kauai.  I felt the call to go after spending days with my grandmother in the hospital as she was passing. I found song to be such a soothing and sacred way to connect with her during that difficult time and I wanted to immerse myself in an environment of song in the weeks after she passed.

On one afternoon I experienced a surreal moment when the women gathered to all sing together.  After anchoring and opening the space, our facilitator invited any woman to teach a song to us. The first woman to stand up called in a sister in spirit - hundreds of miles away - one of my dearest friends for the past four years, Mackenzie Myers.

She then led us in call and response to sing one of Mackenzies songs, a song I have heard my friend sing many times. In that moment my skin was covered with goosebumps and tears streamed down my face because of what a powerful song it is. I was thinking about my friend, who only a few years ago was holding fear around stepping up to share her voice.

In that moment her song was reaching the ears and voices of fifty or sixty women, and it truly unified us together and opened our hearts. 

It is moments like these that remind me why it is so important for women to face their fears and share their gifts, especially their voice. 

The song that my friend Mackenzie had written was pure medicine for all the women in our circle. I felt so proud of her for facing her fears and sharing her voice so her songs could spread and be experienced by more and more people.

In today's podcast episode I share Mackenzie's song from our women's circle as well as three more powerful songs for you to sing along to.

My hope is they create a safe and nurturing space for YOU to open up and share your voice.

With love, 
Meredith

P.S. Check out the full song "Remember" by Faye Adinda (the I love and accept myself song in this episode) right here.

 

029 | God, Love, Sobriety & Finding Your Voice with Adriana Rizzolo

 

Have you ever gone on a trip to come back feeling like everything in your life just feels messy? I just came back from a trip to Kauai last week where I got to see dear friend Adriana Rizzolo, the featured guest on our podcast today.

Even though my inbox has been full, and I am bursting with so many creative ideas that it's hard to know where to start, I'm learning to love the mess. To love everything that's arising. To be okay with everything just as it is.

And this is something I love about Adriana - she carries herself with so much love and respect, no matter what the circumstances. 

In the episode Adriana shares about some pretty difficult hardships she's faced, including her story of healing from addiction and what happened when she lost everything she owned when her car was stolen.

So today, i invite you to breathe a little deeper, trust in the unfolding and love yourself (and your life exactly as it is) even if it sometimes all feels like a big mess...

In this episode you'll learn:

  • Adriana's story of addiction and sobriety and what role yoga and meditation played in her healing journey
  • How losing all her belongings and having her car stolen ended up as a divine intervention
  • Tips Adriana has for women who are finding their voice 
  • The role kirtan and chanting has played in her life
  • Adriana's thoughts on facing fears and stepping into a more loving and courageous life

“Often what I find underneath my fear is a genuine desire, and that’s okay.” 

With love, 
Meredith


Adriana is an intuitive healer, yoga and meditation teacher, kirtan and voice guide, spiritual mentor, reiki master, hair stylist, writer and creative wild woman. Her passion is in helping others connect to the wild sacredness of their bodies, tender hearts, pelvic wisdom, authentic voices, and to their immense healing power of love. She helps others find their unique fire and build a strong connection to Spirit. She supports specifically in healing addiction and anxiety. She has studies extensively in India and with David Harshada Wagner and Living Meditation. She loves to nurture community, intimacy and connection to Spirit in a fun, powerful and practical way. Adriana trains individuals and leads sacred circles in New York City , Los Angeles and everywhere online. To find out more visit www.adrianarizzolo.com or on instagram @artofloving

 

028 | Luna Love on the Muse, Creative Entrepreneurship & Inner Marriage

 

Some of you may remember Luna Love from an episode where she interviewed me for her show - The Ladies Who Lead Podcast - where I shared my 4 Keys to Feminine Leadership. 

I invited Luna on RWL to share about creative entrepreneurship, how she uses the muse to go for her dreams and about the process of inner marriage - how she came into wholeness and attracted a loving partnership in her life.

One of the things I admire about this woman is her ability to accomplish so much, WHILE  nurturing a feminine way of being and living - one of the values I hold so dear in my own business. In this episode she shares some of her secrets to "getting it all done" while creating space for what matters most.

“Our capacity to receive as women is really not about other people giving us things but about our willingness to receive our unlimited potential and through the receptivity of that greatness lies the energy to create more and be of greater service…”
~ Luna Love

In this episode Luna shares about:

  • The “I can” vs. “I can’t” voice and how she came to be a women’s leadership mentor
  • How to decipher and tune into intuition
  • Tips on how we can find our purpose
  • Creativity and the muse - what it is and how to use it to go after your dreams
  • Luna’s secret to “getting it all done!”
  • Inner marriage, personal responsibility and the list you need to write if you want to call in and attract a loving partnership
  • The relationship tool Luna uses to use to cut through illusion and deepen connection
  • Luna’s take on when it’s time to “feel the fear and do it anyway” and how to go about it

Enjoy!

Love, 
Meredith

Luna is a Women’s Leadership Mentor, assisting those called to be change-makers in the world, in achieving clear vision for their lives by providing supportive, life-promoting experiences, practical tools and spiritual wisdom to align one’s divine essence, authentic expression and life-purpose. She creates transformative experiences for her clients through the power of self-awareness and self-love.

Luna facilitates online courses, group coaching, workshops, immersion programs and retreats to support her clients in devoting themselves to themselves, and serving the world from that place. Additionally she works as a counselor at a leading holistic drug and alcohol rehabilitation center and writes for numerous online publications. Most of all Luna is devoted to walking her path in the beauty way.

 

You're Invited to a Nourishing Spring Retreat

 
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When I feel agitated, frustrated, have pain in my body, or am experiencing difficult emotions, I show up to my yoga mat.

That is when I receive all my best insights.

That is where I am able to tap back into what's really important, make decisions about my business, and receive guidance when I feel at a loss at what to do.

I believe our body is full with wisdom.

We all have a 'highest self' inside who knows the answers.  However,  we can only access this wisdom when our mind is quiet enough to tune into intuition.

It's so important to listen to what our body is telling us, but often we get distracted.  To-do lists, obligations, work, kids, and a busy mind can crowd out the wise-self we all have inside.

That's why Karen Prosen and I decided to devote a whole day to help those ready to tap back into this wisdom.

We want you to reconnect to that wise, centered part of yourself.  The part of yourself that already knows all the answers. 

We also want to honor and welcome the new season of spring.  This is a time to start fresh and release old patterns that are no longer serving us. This is a time to step into a new way of being and living in the world.

We have rented a gorgeous yurt in Occidental, CA for a one-day retreat in honor of our body's wisdom and the new season on Saturday, April 1, 2017 from 10 am - 5 pm.

We are creating an intentional space for an intimate group.  I'll be teaching gentle yoga, breathing and voice exercises.

Karen will lead us through meditation and yoga nidra to recede into rest and we will end the day in celebration with kirtan chanting.

For lunch, we have invited Camina Gillotti to prepare an ayurvedic lunch with locally harvested foods.

If you are in need of nourishment, of rest, of community and reconnection to your body's wisdom, I invite you to join us.

The investment is $108 when reserved by March 18, or $188 when you reserve for two.

You can read more about the day and reserve your space here.

And if you're unavailable, or don't live locally, please take a moment to ask yourself, "Do I know anyone in the Bay Area in need of this kind of nourishment?"  I invite you to forward this message to him or her.

In love and service, Meredith (and Karen) <3

 

027 | Medicine For Your Spirit with Vyana Ma

 

Today we are lucky to receive a transmission from Vyana Ma on the Rising Women Leaders Podcast. Vyana is another soul sister I first met through the world of instagram where we soon connected, met in person, and I learned of her work as an energy medicine teacher, devotee, musician and activist. 

I sat down to speak with her a couple months ago for the podcast when she had just come back from a bhakti yoga immersion in Mexico and was making a plan to travel to Standing Rock.  

I re-listened to this episode on my birthday in the bathtub and as soon as I heard her soothing voice, I knew there was no where else I would rather be. Her words brought me right back to my truth, reminding me of the power of being, loving and giving to ourselves in order to give back as teachers and healers, and the profound impact forgiveness can have on our lives. 

Re-listening to her story of healing from childhood abuse to become such a compassionate and strong woman leader helps me remember what I know in the core of my being - that really, anything is possible. 

"Humility and gratitude give us the freedom to experience the divinity that we are."

"...And if we always return to these principles of being and humbling ourselves and being grateful for what we have we will never be lost, no matter how confusing or painful it may feel. When we come back to humility and gratitude we will always find our way." ~Vyana Ma

In this episode you’ll learn about:

  • When to listen to the inner call - letting go of what “makes sense” to the rational mind in order to follow the heart
  • Vyana’s travels through Mexico and beyond
  • Her story of finding balance between giving and receiving as a healer and teacher
  • Her sadhana practice and experience with the Gayatri Mantra 
  • How she moves through resistance to spiritual practice 
  • Vyana’s story of awakening, rising above and healing childhood abuse to heal herself and others
  • Vyana's story of sharing her voice as a singer and teacher
  • Her experience of opening the portal to become a mother 
  • How we can open to forgiveness and the difference between 'letting go' and 'letting live'

Links in this episode:


Vyana Ma is a woman who lives on the earth and breathes the air. 

She is also an international energy medicine teacher & speaker based out of Ojai, Ca. She blends her journey through childhood sexual & physical abuse, addiction, and self abuse with trainings in Eastern & Western healing modalities. Using these tools, Vyana guides her clients & students through the shadowed and disempowered aspects of themselves to reach a place of trust and truth.

 

Is Patience Really A Virtue?

 

I am the kind of woman who likes to get stuff done. When I have an idea, I sprint into action. But when my idea doesn't manifest as my reality right away, I often get frustrated and upset.

Recently I saw this attitude permeating all areas of my life.  I found myself asking questions like, "Why isn't my business growing faster than this?" "When will I ever be able to buy a house of my own?" and "Will I ever get married?" 

Sound familiar?

Then I was invited to a friend's house for a meditation. I did the best I could to stay present with my breath through the hour we practiced, but often found my mind wandering into the future.  Thoughts like,"Should my next blog post be about self-care or relationships?" "How do you know when it's time to hire a virtual assistant?"  and "Would I have reliable wifi if I lived in Bali?" crossed my mind.

At the end of the practice, my friend pulled a book off the shelf, opened to a random page and read a dharma teaching aloud to us.  He said:

There once was an old man who was very devoted to his guru. He had been meditating for over twenty years and just knew it wouldn't be long before he became enlightened. He went to his guru and asked, "How much longer until I become enlightened?" 

The guru looked at him and said, "It will take you three more lifetimes." 

"Three more lifetimes!" the old man exclaimed. "That is ridiculous!  I have been working so hard, meditating for twenty years, and it is going to take me three more lifetimes! I can't believe this!" 

He stomped his feet and left.

Then, a young boy who was watching nearby came over. He went to the guru and asked, "How many lifetimes until I become enlightened?" 

The guru looked up at a nearby tree and said, "It will take you as many lifetimes as there are leaves on that tree." 

The boy looked up at the tree and gasped when he saw there must have been hundreds of leaves on it.

He took a deep breath and replied, "I'm so glad to know that I will become enlightened. I can surely count how many leaves are on that tree. That means, one day, I really will become enlightened!"

He was simply in the joy and eagerness of receiving what he wanted, without being attached to it.

The boy left and the story goes, that very day he became enlightened. Because he was willing to wait and be patient, all was granted to him.

I thought about this and realized when we get what we want, we are usually excited for a little bit of time, but soon there is emptiness.  Shortly after, a new desire arises and takes the place of the old one.

I wondered, What if the joy in life is actually in the waiting, rather than the getting of what we want? What if the best part about getting what we want is the anticipation itself?

If we are willing to be in the process, to fully be present there and to be in our growth, there will be joy.

And when we are willing to be present and find joy in the process, it will be easy. There won't be  a struggle because we're not trying to skip steps and jump further ahead than where we really are.

I saw that the struggles I had recently faced were happening because I was pushing before I was ready. I didn't trust in the process. And with this new knowledge, I knew I could be patient. If you are willing to be patient in the joy of waiting, you might even get what you want right away.

 

Are Your Desires Making You Miserable?

 


Lately I've been thinking a lot about the difference between desire and attachment...

When I was on a ten day silent meditation retreat over the holidays, I began to see how my mind would obsess over the same desires over and over again. (Mostly about achieving more, doing more, having more...)

It became crystal clear that those desires - that had once been born out of pure innocence - had become attachments and they were causing me suffering. 

In a moment of realization in meditation, on Christmas Day, when I had been feeling quite a lot of pain in my body, I broke down in tears, realizing I had been creating the cause of my own suffering by focusing so much on what I didn't have, and what was not in my present moment reality.

So I did what I could to clear those attachments away. I focused on what was happening in my body and breath and released the need for anything to be different than it already was.

An image flashed in my mind of myself being completely stripped down to simple clothes and a shaved head, meditating - settling into a state of stillness and total presence. 

From this state of complete patience, self-lessness and letting go, a ground zero of sorts, I asked myself what was really important to me - and the answer was so simple: time in beautiful natural environments with my beloved, singing and being a teacher and mentor, walks in the back field with my cat, Quan Yin, and going out to dinner with friends. That was it... 

From that day forward in the retreat, meditation became so much easier. Pain began to lift on my body, and in the times when it came back, my relationship to it was completely different. I had developed a patience that hadn't been there before. I allowed the sensations to be there, the thoughts to be there, witnessing, knowing at some point they would pass, and they always did. 

Carrying these insights into my life, I've found a state of more ease and gentleness.

But what about our desires? Isn't it good to have goals and ambitions? I think it is good to have desires, goals and ambitions, but when we find ourselves suffering from those desires, it's time to ask if we have become attached.

It has been a great relief for me to enjoy life (and all that I already have) from a place of nonattachment - allowing everything to just be as it is.

I can't say I've figured it all out, and sometimes those old attachments linger back into my mind, but that's when I come back to my meditation practice, noticing the sensations and breath, and remembering all that is real and perfect in this moment.

To hear more about this topic, listen to my latest podcast where I share the introduction of my book due to release this summer. If you missed my last email, you'll hear all about the new title, Just Be: A Search for Self-Love in India. And, if this message resonates with you, I'd love to hear in the comments.

With love, 
 Meredith

 

026 | Announcing a New Title for My Book + A Bonus Reading

 
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I wanted to share an update on what's happening with the book I wrote of my travels in India! After raising over ten thousand dollars in the Kickstarter campaign last Fall to publish it, I got right to work with my publishing team.  

Right now the manuscript is being copyedited, the official release date is August 22, 2017 and Kickstarter supporters should receive their early copy in July. 

After much contemplation, research, and discussion with my publishing team and kickstarter supporters, I have decided to change the title of my book from Synchronicity to Just Be: A Search for Self-love in India.

After my publisher approached me with the suggestion to find a title that was more direct, short, and to the point…something that would immediately speak to what the reader would be able to take away from reading this book, I began to tune into the total stillness and wisdom of my heart and asked the universe to send me a sign. (To hear the full story and hear the introduction of the book, listen to today's podcast episode)

When I was asked to "look at where my attachments lay" and make a decision that was best for the book I laughed to myself, because literally the last sentence I had written in my book was, "If I was able to release my attachments to the outcome, I knew everything would fall into place…"

Soon after, I found myself recording a podcast interview with Achintya Devi, an amazing woman in the world of women's spirituality and empowerment, and we began having technical difficulties - getting disconnected, coming on the line but using different links, about 15 - 20 minutes passed while we were just trying to begin the interview…

Frustrated, I found myself saying a new mantra over and over in my mind without realizing it, "Just be. Just be. Just be." Within a moment Achintya came on the line, and we recorded a powerful interview to close out the year.

Just Be happened to be one of the titles I was considering for the book, and in that moment, I knew this was the sign I was asking for.

Very little will actually change in the content of the book - I still share of synchronistic events and happenstance, but I’m seeing how synchronicity fits in as a natural side-effect when we tap into a space of “just being…”, releasing our attachments, and allowing the events of the universe to unfold magically around us…

I am feeling ever-more resonant with this new title and direction. After reading through the book last week, I saw how present the theme of “just being” is shared throughout. It just took having an outside perspective to point this out to me.

I believe the message of just being is so relevant and needed at this time - in a world so focused on achieving and doing…

This belief was affirmed to me a couple weeks ago when I received an email from one of my readers, Clare. She wrote in response to a newsletter I sent about letting go of goals and action plans for this year, and rather asking how we can bring more love, gentleness and service to every moment:

“When your email came in, I was initially afraid to open it, I was afraid that I was going to see yet another mention about New Year resolutions which would in turn make me feel shitty about the lack of my own. I had already seen plenty, and I was just about done feeling bad.

I opened your email, and it was the comforting hug that I needed, to remind me of that whisper in my heart that told me to spend more time nurturing myself, taking better care of myself.

After your email, I continued having similar signs pop up everywhere -- telling me that it's ok not to have everything figured out, and it's ok to take it slow. To JUST BE.”

I've been thinking more about what I want for the woman I wrote this book for…and I truly want her to experience what it is to just be...

...To fully accept herself as she is… And from that place of presence, self-love and acceptance… to follow her dreams and experience deep connection and synchronicity… but from a place of truly tuning in, and first finding stillness and silence, and listening to her heart.

After all of this I went into a 10-day silent meditation retreat, where I watched the busy-ness of my mind and found myself coming back again and again to this new mantra, "Just Be" and knew I was being guided to change the title.

My wish is for you to have an open heart and mind, and see how this mantra, “just be,” may come to play in your life…

This whole experience has really shown me the power of releasing my attachments. And how very often when we release those attachments, we end up with a solution that is even more in alignment. Who knew the process of publishing a book full with spiritual lessons would be so full of…spiritual lessons…? :)

What’s the latest update with the book now? We are putting final touches on a whole new cover - something that encompasses the magic and colors of India and the theme and message of just being…so stay tuned.

I’m so grateful for all of you. Thank you all for bearing witness to this journey. I hope you enjoy today's show.

With love, 

 Meredith

P.S. Congratulations to "Ksenia" and "Jokerofthenines" for winning the New Year Giveaway! I loved reading all of your podcast reviews and am so grateful for the time you took to share your stories. "Ksenia" and "Jokerofthenines" can email [email protected] to schedule your free coaching session. If you'd still like to write a review for Rising Women Leaders please do so here.

 

025 | Astrology, Asteroids & Feminine Archetypes with Rebecca Farrar

 

"For me, astrology is about enchantment...When I am looking at someone's birth chart, I am looking at their soul's patterning. I am looking at the moment they were born and the heavens froze, and this special moment becomes someone's soul process." ~Rebecca

If you are a sensitive being like me you are probably feeling all the energies around what's happening in the news, the world and our country.

At one time or another, you've also probably turned to astrology to learn more about how what's happening in the stars reflects upon what's happening in the world, and within ourselves.

I'm happy to introduce you to Rebecca Farrar today, an astrologer who I recently interviewed for the Rising Women Leaders podcast.

In one of Rebecca's recent posts, she shared about how Uranus began a year long dance with Jupiter at the end of 2016 which will offer some astrological insight into this coming year.

"The themes of Jupiter revolve around philosophy, morality, travel, celebration, or success. In its more shadow expression it leans towards excessiveness, over-consumption, self-involvement, and hyper-morality. In relationship to Uranus it can invoke a revolutionary spirit against things that may not seem moral or non-humanitarian. (I think we have all felt this energy building since the 2016 U.S. election.)"

Today's episode will take you into the world of astrology, asteroids and feminine archetypes and how you can use them  to gain deeper insight into yourself and the world.

"Astrology tells me about their evolution as a soul, it tells me about where their challenges are, what their relational patterns are, how they can self-soothe with their emotions, how they can take care of themselves better. It gives a sense of enchantment with the self, letting you understand you are a part of this huge cosmic thing and you have an important role to play..."

There is a very specific reason you are here. Consciousness is shifting so quickly at this time and you are needed...

In this episode you'll discover:

  • What is the sun, moon and rising sign and what do they mean about yourself?
  • The magic and mystery of the witch and priestess feminine archetypes 
  • Embracing our weird & wild ways
  • How feminine archetypes show up in astrology 
  • How Rebecca uses the asteroids in her birth chart readings and how it affects our charts 
  • What to look out for in 2017 and how astrology is affecting the times we are in - calling us into social justice and revolution
  • How Rebecca uses ritual in her life to honor different times of the year and phases of the moon
  • Rebecca's journey with self-worth, facing fears, leaving a  full-time job and allowing herself to claim authority in her field and in her life

To learn more about Rebecca's birth chart readings, astro-locality readings, and to join her email list with tips and rituals for the full and new moon, visit her website, wildwitchwest.com. 


Rebecca M. Farrar, M.A. is an astro-priestess, wild woman, writer, and lover who lives in San Francisco (or Man Franpsycho as she likes to call it). She provides astrological guidance with a down-to-Earth approach utilizing her studies on the evolution of consciousness and psychology. Before coming out of the "broom" closet, she worked for more than a decade in PR and marketing and had brief forays as TV reporter, speed dating hostess, spokesmodel, yoga instructor, and world traveler. In 2013, she completed her M.A. In Philosophy at the California Institute of Integral Studies. Her thesis, titled “Stargazing: Re-enchantment Through Language,” combines philology, consciousness studies, and enchantment with the stars. (Warning: She will talk your ear off if you ask about it.) When not staring at her transits she can be found "force" cuddling her cat, posting on Instagram, or curled up with a good book. Read more on her site: www.wildwitchwest.com


Want to win a free 75-minute coaching session with our host?

Rising Women Leaders is running a New Year Giveaway between now and February 11, 2017 for a free 75-minute online coaching session with our host, Meredith Rom.

In this video call we will take the space to reflect on what you want to cultivate for the new year, how you want to show up to take care of yourself, your spiritual practice, and your service and contribution to the world.

Meredith will also answer any questions you have about starting or growing your business, branding, leading workshops, podcasting, finding your voice, or crafting and sharing your story.

To enter, write us a review on iTunes!

  • Follow  this link
  • Click the blue button on the side bar that says, "View in iTunes"
  • Click "Subscribe" under the Podcast Image then Click "Ratings and Reviews"
  • Click "Write a Review" where you can choose your rating, write your review and click "Submit"(you may be asked to login with your Apple ID)

You can also search for "Rising Women Leaders" in iTunes on your desktop or on the Podcast app on your iPhone to write a review.  

Positive reviews on iTunes will support our community to grow, thrive and reach the women who are seeking the powerful wisdom shared by the ladies featured on this show.

The winner will be announced on the podcast just after February 11! Thank you for participating, Good luck!!

 

024 | Next Level Purpose, Pleasure & Prosperity with Jillian Anderson

 

Jillian Anderson inspires us to heal our root and sacral chakras, step into a life that is truly next-level and remember that yes, maybe we can have it all. It just starts by remembering our true feminine power inside...

In this episode you'll hear about:

  • Jillian's story of having an unassisted homebirth
  • How her son is a mirror for where she is growing in her life 
  • Sacral chakra healing and what that has to do with our ability to experience pleasure and live prosperous lives
  • What we can learn from our difficult emotions like anger
  • What is spiritual wealth?
  • What is a jade egg practice and how to start one?
  • Jillian's input on the question, "Is it really possible to have it all? To be a mother, a loving partner and have a thriving business?" and how she finds her balance
  • The fear Jillian has faced this year around her finances and personal growth
  • Permission to Prosper - Jillian's new ebook and online program

As a writer and coach, Jillian fuses her background in ancestral healing to help women break free of old patterns and self-imposed limitations. She believes that pain is potent medicine, and that we're each assigned a divine soul curriculum that offers us the opportunity to not just survive, but to truly thrive in all areas of life: relationship, career, creativity, and beyond.

Jillian works with women to make space for what really matters, to unearth blockages, and to direct soul desires into manifestation. Her greatest fulfillment comes from witnessing a woman become the powerful Creatrix she is.

Jillian's mission is to make material reality sacred again. She believes that by healing the separation between matter + consciousness all of humanity is uplifted into a higher alignment that can only be described as Heaven on Earth. You can find her work + offerings at www.jillian-anderson.com


Want to win a free 75-minute coaching session with our host?

Rising Women Leaders is running a New Year Giveaway between now and February 11, 2017 for a free 75-minute online coaching session with our host, Meredith Rom.

In this video call we will take the space to reflect on what you want to cultivate for the new year, how you want to show up to take care of yourself, your spiritual practice, and your service and contribution to the world.

Meredith will also answer any questions you have about starting or growing your business, branding, leading workshops, podcasting, finding your voice, or crafting and sharing your story.

To enter, just write us a review on iTunes!

  • Follow  this link
  • Click the blue button on the side bar that says, "View in iTunes"
  • Click "Subscribe" under the Podcast Image then Click "Ratings and Reviews"
  • Click "Write a Review" where you can choose your rating, write your review and click "Submit"(you may be asked to login with your Apple ID)

You can also search for "Rising Women Leaders" in iTunes on your desktop or on the Podcast app on your iPhone to write a review.  

Positive reviews on iTunes will support our community to grow, thrive and reach the women who are seeking the powerful wisdom shared by the ladies featured on this show.

The winner will be announced on the podcast just after February 11! Thank you for participating, Good luck!!

 

023 | Wellness for What Makes Us Women with Denell Nawrocki

 

When I first met Denell Nawrocki, I learned she held a vision of educating and empowering women on alternative methods of birth control, and about gynecological and women's health.

Only months later I saw a string of workshops pop up around our town that Denell put together on Cervical wellness.

I attended her workshop to hear her healing journey - how she cleared her system of HPV and cervical dysplasia, completely naturally. In the workshop she also offered tools for other women who may have received an abnormal pap test at their last women's health exam.

Millions of women in the US alone receive results of an abnormal pap test at least once in their life, yet they are given little information about what they can shift in their lives to alter future test results.

This episode is full with wisdom if you or anyone you know has received an abnormal pap test before, or if you want to learn about preventative health for women's wellness.

I think you'll also be inspired by Denell's story if you feel the call to share your own healing journey and be of service to others as Denell speaks about releasing her fears and vulnerability around using her voice to share her message.

In this episode you'll learn:

  • How our deepest callings are often what scare us most 
  • Denell's personal story of healing naturally from HPV and cervical dysplasia
  • What you can do to take your health into your own hands if you ever receive an abnormal pap test 
  • A 5-step protocol for optimal cervical wellness and health
  • Herbs and self-care routines that are beneficial for women's health
  • How to move from healing yourself to sharing your story and addressing the fears and doubts that come up along the way

Denell Nawrocki is a facilitator, shadow guide, and coach specializing in Women's health and nature connection, an ethnohistorian, and devout follower of Earth's magic and guidance. 

Earning her Masters's degree in Integrative Health Studies from the California Institute of Integral Studies in San Francisco, Denell is passionate about guiding, and empowering women to nurture and honor their unique body experiences. She looks to historical records to learn how Women supported themselves and one-another in the past, and applies these methods to modern times.  

Her organization Generative Health is about becoming informed, aware, and empowered in the magic of being a Woman. Her current work focuses on holding space for women in their gynecological experiences and hosts Cervical Wellness classes and workshops. You can find her and Generative Health on facebook and instagram, on the upcoming Painless Period Summit, or on her website www.generativehealth.org.


Want to win a free 75-minute coaching session with our host?

Rising Women Leaders is running a New Year Giveaway between now and February 11, 2017 for a free 75-minute online coaching session with our host, Meredith Rom.

In this video call we will take the space to reflect on what you want to cultivate for the new year, how you want to show up to take care of yourself, your spiritual practice, and your service and contribution to the world.

Meredith will also answer any questions you have about starting or growing your business, branding, leading workshops, podcasting, finding your voice, or crafting and sharing your story.

To enter, just write us a review on iTunes!

  • Follow  this link
  • Click the blue button on the side bar that says, "View in iTunes"
  • Click "Subscribe" under the Podcast Image then Click "Ratings and Reviews"
  • Click "Write a Review" where you can choose your rating, write your review and click "Submit"(you may be asked to login with your Apple ID)

You can also search for "Rising Women Leaders" in iTunes on your desktop or on the Podcast app on your iPhone to write a review.  

Positive reviews on iTunes will support our community to grow, thrive and reach the women who are seeking the powerful wisdom shared by the ladies featured on this show.

The winner will be announced on the podcast just after February 11! Thank you for participating, Good luck!!

 

022 | The Call of the Goddess with Achintya Devi

 

Subscribe on Itunes here

On the first day of 2016 I took off my clothes and jumped into a freezing cold body of water.

For so long I had avoided cold water, knowing that my body already runs on the cold side and I wanted to do everything I could to stay comfortable.  But on New Year's Day, when I was on a hike with a group of friends and we came upon a gorgeous pond, I just knew I had to do it.  

I felt amazing afterwards. 

But a week ago I went up to Orr Hotsprings with my partner and found myself avoiding the cold plunge at all costs.

I watched as my partner jumped in the icy cold pool on the first night and wondered how he could do it when it was already so cold outside.  Even though I knew I would feel amazing afterwards, I was still avoiding it.

Until one moment I just knew I needed to jump in. It was time to stop procrastinating and just go for it. 

So I did.

And what I noticed as I jumped out was that I could suddenly fully sustain being in the cold air outside.  My body was warming up more quickly from the inside.  

Suddenly I stood a little taller, spread my collarbones a little wider and walked with confidence upon the cool, hard Earth. 

So often in life, we do everything we can to avoid the "cold plunge."  Those things that scare us, those things that feel difficult or challenging.  We procrastinate and put them off...

But the thing is, as soon as we stop avoiding it, we feel bigger and stronger than ever before. 

This is what the past year has been like for me - continuously jumping into a cold pool of water.  It has not always been easy, and at times it has felt like too much...

But as I sat interviewing Achintya Devi for the Rising Women Leaders podcast and hearing her speak of finding the gifts in our challenges and difficulties in life, and how relieved and powerful we feel when we face them head on, I knew it has all been worth it.

Achintya spoke:

"It is the medicine of your pain or fear to walk towards it.  If we keep turning away from it, it's going to keep perpetuating in our lives...and when we can look that challenge in the mirror...and when it is fully felt through the body, something shifts, energetically, in our DNA in our brain structure, in our cells and in our hearts and we understand there is a deeper truth that lies underneath it. "

As we close out 2016, I knew this was the perfect episode to leave you with.

Achintya speaks so powerfully of what is happening in our world right now, how women are being called to embody their divine feminine sovereign power and how we can fully activate and align on our path.

For this episode especially, I urge you to listen all the way to the end.

About three quarters of the way through we touch on some deeply meaningful topics that I think you will want to hear. You may want to have a tissue on hand.

From Achintya:

"We really need you right now...

Every single one of us is completely unique.  There is a grand tapestry being woven right now and each and every one of us has a unique color and frequency... it is going to be incomplete without your thread...

I invite you to trust that your presence matters.  You chose to come to this earth for a reason.  You are holding a particular frequency that is medicine for someone or something..."

And we need you.

In this episode we discuss:

  • Achintya's recent visit with the spiritual teacher Amma
  • Rising above times of darkness and challenge - how to see the gifts in our difficulties
  • The call of the goddess and what is happening at this pivotal time
  • How Achintya left a relationship that was no longer serving her, followed the call of her heart to move to Maui and create her dream business and partnership
  • The advice Achintya has for YOU if you feel the calling of the feminine rising but ever find yourself held back by fear or self-doubt from fully stepping into your power
  • Moon Temple Offerings in 2017! More info here

Tomorrow I will be entering ten days of silence at a Vipassana meditation retreat with my friend Karen.  

I know there may be some challenge and difficulty that arises with meditating for ten hours a day, ten days straight, but I am willing to embrace it to invite a deeper state of peace and equanimity.

 I welcome any good thoughts coming my way (I will be in silence and away from all technology December 20 - 31).

Know that I am wishing you an empowered and loving end of 2016 and I deeply look forward to connecting and sharing more inspiring content with you in the New Year.

With love, 
Meredith


Achintya Devi is the Founder of Goddess Rising, a Global Sisterhood and School of Women’s Wisdom & Moon Mysteries, dedicated to activating and empowering the Wild Sacred Feminine within women worldwide through Moon Priestess Trainings and Leadership Certifications, Wild Sacred Women Retreats, a HerStory Rising Publication and an Online Global Moon Sisters Temple.

As a Women’s Wisdom Guide & Teacher, Ordained Priestess, Wholistic Health Practitioner, Acupressure Therapist and Kundalini Yoga & Meditation Teacher, she is especially passionate about women reclaiming and embodying the rhythm of their Womb Moon Wisdom and rising together in sisterhood to reawaken the collective Feminine Power for lasting transformation within and to serve as Sacred Feminine Leaders in this era of great Planetary Awakening.

Achintya is from British Colombia, teaches and travels internationally and is based on the island of Maui.

www.goddessrising.org

Read the Transcript:

Meredith Rom:

Welcome to the Rising Women Leaders Podcast. We are a sisterhood of women stepping into courage, self love and feminine leadership. I'm your host, Meredith Rom, and here I'll be sharing personal insights, as well as interviews, with inspiring leaders and entrepreneurs, so you can create more daily magic in your life and also grow your business without losing sight of spiritual values as a rising woman leader. If you like this podcast, use our hashtag, #risingwomenleaders. Follow me on Instagram, @MeredithRom, and sign up for email updates at RisingWomenLeaders.com. You'll receive all the new and inspiring content, including insights I only share on email. Now get cozy with a cup of tea, light a candle, and grab a journal to listen to this week's magical radio podcast.

 

Hi everyone, it's Meredith. I wanted to premise this episode by just letting you know that there are some really powerful insights and wisdom that come through about what's happening in the state of the world, and with women in particular and listening to the Call of the Goddess and coming into there rising. I just really want to encourage you to listen to this episode all the way to the end, especially around three quarters of the way in when Achintya starts speaking of some really powerful wisdom. She has a beautiful invitation for you as well, to take into your heart, as we end this year and begin again in 2017. I'm about to go into a 10 day Vipassana silent mediation retreat where I will be in meditation for up to 10 hours a day, leaving. You might even be listening to this while I'm there, so you can think good thoughts for me. I thought this was just the perfect episode to share with you, to close out this year, to come into your heart and your intentions for what is ahead. I am sending you all so much love.

 

I can't wait to share all the episodes that I have waiting for you in 2017. Have a beautiful day and enjoy the show. Namaste.

 

Hi everyone, I'm here today with Achintya Devi, who is the founder of Goddess Rising, a global sisterhood and school of women's wisdom and moon mysteries, dedicated to activating and empowering the wild sacred feminine within women worldwide. As a women's wisdom guide, and teacher, ordained priestess, holistic health practitioner, acupressure therapist, and kundalini yoga and meditation teacher. She is especially passionate about women reclaiming and embodying the rhythm of their womb moon wisdom and rising together in sisterhood to reawaken the collective feminine power for lasting transformation and to serve as sacred feminine leaders in this era of great planetary awakening. Thank you for being here Achintya.

 

Achintya Devi:

Thank you for having me, Meredith, and for everyone listening. I'm so honored to be with you in this space at this time.

 

Meredith Rom:

Yeah. I know that. You live on the great island of Maui, right?

 

Achintya Devi:

Yes.

 

Meredith Rom:

Yes. You were just spending some time in California, where I live. I would love to just start off by hearing about your travels and what was happening for you there.

 

Achintya Devi:

I did used to live in Northern California as well, just further north of you. I lived there for a long time. I first moved to California to go to the Heartwood Institute, in 2000. That's up in Humboldt County. That was a gateway for me to really have a lot of years, a lot of chapters in my life, in Northern California. I'm really familiar with the landscape there and the energy there. That is another home for me. I'm in California at least twice a year with friends and reconnecting to the land and also for work, for hosting trainings and for Moon Temples, Red Tents, and for being with Alma, as well. As which we were just touching on before our recording here. Yeah, this past journey was a quick one. One of which I wasn't quite sure if it would lead me home to Maui or to North Dakota, at Standing Rock, which is still sort of up for the spirit, for the guidance, to be there.

 

It's a powerful time right now and just returning home, settling in, from really some deep feeling of my well, I feel, with Alma, who's been my spiritual teacher since I was 19 years old. It's part of that six month trajectory to always be with her and in her presence. That was a big part of my journey and spending time with my beloved, [inaudible 00:06:06], and him and I reconnecting with his family and some of our dear friends. Being with my dear sister, Amaya, who I co-teach Priestesses of the Moon with at our Wild Sacred Women Retreat. It was a full time being with nature, being with Alma, being with friends, being with family and in creation of some goodies that will come out in the new year as well.

 

Meredith Rom:

Yeah. It's so good and so important to take those times of self reflection and retreat, especially as women who hold a lot of space. I find that it is really important for us to take that time for ourselves to, like you said, fill up your own well spring. I'd love to hear more about Alma. I feel like we've connected through the Instagram world a little bit, and then I had listened to an interview of you where you talked a bit about Alma, and I just felt my heart open. Anyone, I feel, that has a heart connection with Alma, there is just something special there for me, as she was a teacher that really helped me in a time when I was at the very beginning of my spiritual path and discovery and led me to travel to India and have a lot of openings. I'd love to hear about your time with her and also just how you came to find her.

 

Achintya Devi:

There is so much, I feel, I could share about my time being with Alma. For those of you that don't know, she is the form of the divine feminine incarnate, great mother, alive on the planet, who's truly here as the embodiment of love and is with us. Being in her presence truly, I can become speechless, and at the same time I feel like I can share a lot. My journey first began with her, as you were asking Meredith, when I was 19. My aunt and uncle, who had been with her previously, invited me to this meditation retreat. Little did I know that that weekend would for sure change the course of my life, or alter and enhance, the journey of my path. I had some of the most profound experiences in my meditations with her. It became very clear to me that she was for real and that I was meant to really continue to connect with her, even though I didn't fully understand it on a mental level at that time. My experiences of God or Goddess had really been through nature.

 

It did take a little bit of time for my mind to understand that, yes, this is happening through the form of a person as well. Which, after years and years, I feel really, truly, it still correlates to energy. Nature, being the momma goddess, Alma being the mother goddess in human form. Just that this is truly about connecting with the presence of unconditional love, which essentially is all of our nature. Yeah, really I feel like her presence has been a huge guiding force and light in my life, as I felt really inspired after a couple years of, "Being with her," or, "Having sense met her," where I felt the large pull to go to India.

 

I first went there, 2002, and have had about eight different journeys to India to go to her Ashram and be on her travels, on her tours, the North India Tours, the South India Tours where she is in full force giving blessings and her programs and her teachings in addition to all of the incredible humanitarian charities that happen through her. It's so amazing to me because really, she is such the icon for me of leadership, where she is sourcing herself from the infinite source, which she is completely connected to. She is offering this to the world. She's offering her presence, and suffering, is offering her work, too, and poverty, is giving of this infinite well to benefit others.

 

It's absolutely, to me, still after 21 years, absolutely, completely jaw dropping, inspiring, to see how she is with every individual with full presence and how she is utilizing every single breath of her life to enhance humanity and to shift the things that need to be shifted on the planet so that people are not suffering, so that we are truly walking as leaders in the world rooted from a place of spirit within, having spirituality be the force of which all of this has derived from. People ask her all the time, and I feel the same too, it's like, "What's your religion?" She shares, "Love and service." There's a little window.

 

Meredith Rom:

Yeah. It's inspiring and that's beautiful to hear that this is one of your guiding lights, someone that you look to as an example in leadership.

 

Achintya Devi:

Yeah, it was really actually her that, through being with her, that Goddess Rising was birthed. I had an experience of being in her Ashram in 2012 where I really wanted to give forth a new years resolution workshop, because this was a big year, the Mayan calendar ending. I had this experience within that time, and it was just for women, that that's really where it all coalesced for me. I had a really strong experience of her presence coming through me where I had this, almost, revealing of the path in front of me, and that everything from this lifetime, and perhaps other, had come and arrived at this moment. Where, I knew clearly, without a doubt, that I was now meant to really serve women, to serve my sisters, to utilize all of my gifts in support of women rising together in remembrance of themselves, of their power of the goddess.

 

It was really through my experience with her, then, that she was like, "All right, you've done enough of serving in the Ashram and doing this certain work in your life. Now it's time to go do this." My time at her Ashram has been less and less and less, since then, because I feel as she does with so many of her children, is say, "Okay, now it's time to go and fulfill this mission. This is why you're here." In that way I feel like we're, as woman, I feel that are committed to awakening on the path and serving in leadership, that we are essentially all working for the Queen Bee, that Queen Bee of the goddess, of the mother. We're really all under her divine wings that are here for the same purpose and utilizing our gifts to serve that purpose, to walk our purpose.

 

Meredith Rom:

Yeah. Our work can really reach new levels when we approach it from that place. Honestly, just really wanting to give and to serve and watch, to be of help to other people in their path. I can just think of that shift when I became a yoga teacher. It was that first big shift of, "Wow." At first I thought I was going to this training to do something for myself, and to learn. Then, suddenly it's like that shift into, "No, there are actually really a lot of people who need this right now, and if I can just be a vehicle of that."

 

Achintya Devi:

I love that. I really feel that it's this constant place of always being a student of life and serving and teaching and leading, that we really can't have that leadership without continually being a student, of having that attitude of humility and the welcoming in of the next level of what we can expand or what we can deepen into, what we can learn. We're human and we are constantly having the opportunity to come to another place of embodiment within our own selves to be able to share that with others. That's my experience, anyways.

 

Meredith Rom:

I agree. I'm curious what you were holding in your heart, in particular, this recent time being with Alma. Any wisdom or insights that came to you from just this past visit?

 

Achintya Devi:

This is something. I feel this Autumn has been a huge time of great impact, where there's so much uncertainty in the collective and there's a lot of celebration and there's a lot of empowerment and there's a lot to be grateful for, and simultaneously there is a great uncertainty in the unknown in the direction of our planet. Some of this was brought forth, I guess, for me and my heart, it was many things. One of them being in my commitment to serve and to serve out of love and to truly share teachings and wisdom and embodiment for women to rise in the empowerment of their selves, and really informed by the rhythms of the moon, the power that lies within the wisdom of the womb, and to really be connected to the earth and leading from this place.

 

I took it upon myself to really have one of my intentions to have some of this time be for me to fill up. I am holding deep space for a lot of women at this point in my journey and I know that for me it's really important to be able to just surrender to the goddess and be her daughter and to just be in her presence. That was, I was saying, part of filling up my well. Also, at the same time, is really this place from the perspective of being committed to this path for my own self, and being a priestess on this path of serving love and serving the goddess and walking in a way that I can be of best service. I have had the inquiries and the holding of the collective in my heart of feeling how, with the recent elections, and all that's happening at Standing Rock, as two of our most strong events that have taken place recently, that this place of the future and how do we move forward in this unknown and where there's a lot of collective fear.

 

One of the things that took place is that that was actually vocalized by a dear brother of mine in his questions. Alma's response was really profound. It really was so simplified by this story, which I think is just we can all relate to. I think that's what's so powerful about Alma is that she shares these stories in which we can all relate to to learn through them, where there was two boys in a pool and there was no lifeguard. One of them didn't know that he could swim. He started to drown, but he didn't have any fear. The other boy that was there said, "Aren't you scared? You're about to drown." He said, "No, I'm not scared because I know that my mother's here with me."

 

I felt like the whole room just had this sigh of understanding that even in these times where we feel like we're drowning or we feel despair for the collective, for our own selves, for what is out of our control, that when we have faith, when we have the great mother, when we have God, when we have Goddess, when we understand, or feel, more importantly, feel that we are actually being guided by spirit and that we aren't alone that the fear dissipates. For me, this isn't to say that we don't act. This isn't to say that we just give that responsibility over to the divine and we don't do anything. It's that it's informing how we act and how we serve, knowing that, at least for me I can say that I know that there is a grander purpose.

 

I believe that all that's happening right now on the planet is happening in divine order, even though I don't like a lot of what I'm seeing. I understand that it's a part of the shadows that have been hidden away that are now coming to such a great light for us to no longer hide them, but for us to really see them, so that we can take action for healing or for peace, or for justice. I'm seeing that. I'm seeing that with our collective coming together at Standing Rock and around the world, to make a difference and say, "No longer are we going to stand for our native peoples of this land and lands all around the world to be perpetrated in this way. No longer are we willing to allow for the pollution of our waters. No longer are we allowing for corporate greed." In this larger sphere, I see how this is the Kali Yuga. Kali, being the goddess that is taking out her sword to cut away the ego.

 

Part of that is for it to be exposed. We have this opportunity, I feel, to do this beautiful and often can be challenging, inquiry, of like, "Where have we perpetrated? Where have we been disrespectful to the earth? Where can we be accountable for our own selves and move forward from there?" The other piece being that, which I have felt for years and years, and I feel like it's finally there's more of us, I feel, who are seeing this and believing this too, or experiencing that, this trust in the government, speaking of apparent leadership. Yes, there are incredible things about the governments around the world, and there are ways in which clearly we can see that the way that they currently are in bed with larger corporations are truly destroying the earth because they have their bottom line of top dollar over the preservation of mother earth and all of her peoples.

 

It feels this incredible time right now where we're all rising and calling bullshit on the things that are the lies that we've been fed for so long. To say, "Nobody else is going to lead us out of this but ourselves," and truly that we are the ones we've been waiting for. There is no one here that we can just be our savior. It's like, "No, it's time to mobilize on mass, together, to make a shift." That's why I believe those that are listening right now and those that are our in our spheres of people that we connect with have a similar resonance with this. We recognize that we are all here to serve as change agents, as change makers, to truly catalyze this shift and be the solutions and to implement these in the world, from the inside out. Okay, that was lengthy, but there you go.

 

Meredith Rom:

Wow. It's so powerful and such, just potent wisdom that is really needed at this time. Wow. I'm just thinking about all this, and you holding this space. I'm curious, did you always feel this calling? Growing up and coming in to more of your power and holding that space, what did it look like for you? Was there a moment of awakening? Was it always a part of you? I'm curious around that aspect of your journey.

 

Achintya Devi:

Mm-hmm (affirmative). Yeah, I feel like it's both. I feel like for us to have come into this world choosing the family that is on the spectrum, pretty much on the path of awakening and a really loving family, large family. Not necessarily like my nuclear family, but my greater family who I'm really close with. I feel like I have had great support from my family from a very young age, which has truly made a huge impact for me. Of course, we all have chosen our challenges to catalyze us through different rights of passages to bring forth our strength, for us to see ourselves, and in these times of great challenge to forge ahead. I've definitely had a few of those, for sure.

 

One of them being in my early twenties where I was experiencing severe menstrual cramping, which I relate to. This is sort of two-fold, which is really interesting to think about the earth right now, what we're speaking about of leadership and the earth's resources, and how our bodies are representations of the earth as well and how there's pollution to the earth and how there has been pollution to our bodies. I was preparing to go for a journey to Ecuador and Peru and I was on the fence about getting certain inoculations, which I ended up doing, and really was a poisoning of my body.

 

That effected me in great ways. I had severe menstrual cramping for years. Shortly after that, and also really intense acne. Those two things really were great teachers for me. I see this now, it's like how we take in the poison, that of the snake's poison, or being the medicine ... Wait, I'm going to reframe that. Having the medicine of the serpent, like taking poison and transmuting it into something else. Which, is gold. Transmuting it into gold, to a gift. This is definitely part of what I can see now that really assisted my journey into being in the leadership that I'm in now and the empowerment that I'm in now, from that. I had no idea at the time that those inoculations were vaccines. They were rabies shots, actually, among other things that were going to really alter my body in significant ways.

 

The cramping really was so intense for me that I had to journey deep, deep, within. It's like going into the deep underworld of pain and of apparent separation, and to the places where I then understood and felt the greater, global cramp, the cramping of how women are really manipulated into feeling disempowered by advertising, by the collective, by society. The ways in which we stuff ourselves away from feeling our pain and our anger and our emotions. All of these greater epidemics that I see on the planet of how women are challenged and are struggling, I experienced through this great physical pain in my early twenties. That really catalyzed me into the deepening of the blood mysteries and healing and my lineage and of both blood and the cosmic lineages, and always have felt this understanding of walking the path of the priestess that I felt since a very young age where I started to feel like this is the deepening of that. Sort of didn't understand at the time where it was going to lead.

 

It was sort of like following those bread crumbs of the great mystery. The second part being, having really intense acne at a young age, or not a young age. This is the thing is I had it later in life because of the rabies shots in my body completely reacting and trying to get this poison out of me. That was extremely challenging to have to then go into deep vow to myself to be completely authentic from my heart without judging or criticizing the way that I looked, that I didn't like the way that I looked. I think that that's truly another epidemic that's on this planet. I think most women on the planet, in some way, don't like something about them. They can easily say, "I don't like my thighs, I don't like my eyebrows, I don't like this." Depending on how deep that is or how ingrained that is, can be so detrimental to our precious hearts, to us as women and as human beings.

 

That really was a great catalyst for me to be able to have deep self love and compassion. Those are definitely a couple things that come to mind in relation to this greater conversation that were sort of my underworld journeys and to rise from that. This is something each and every one of us have. We each have something no matter how much grace and love is in our lives. We've chosen to have certain challenges to bring us into greater remembrance and reclamation of ourselves and what our dharma is in the world, how we are chosen or how we choose, to then serve. To take that poison and offer it now as gold.

 

I feel like I've come greatly full circle and risen from that to be able to really be in this space to catalyze.

 

Meredith Rom:

A lot of my work is around connecting that self love, to allow ourselves to just be exactly as we are and to go deeper into that self love. I'd love to hear just a little of how you began to connect to that self love. For anyone that may be listening that is going through a challenge or a hard time or a difficult relationship to their body, what do you have to offer for them? What wisdom do you have to share around that?

 

Achintya Devi:

Isn't that just like the whole journey of this life, right? That's a really powerful question. I really feel that everyone's deep journey with this is so unique and different. Yet, at the same time it's so interwoven because when we come down to our innate nature as human beings, spirit living inside this body, our nature is love. That is who we are. Whatever ways have come forth on each of our paths that have challenged us are, in a way, truly the the things that test us to still come home to the love within ourselves. I know that there are so many of us on the planet that have ... Everyone has experienced pain on some level. For some of us, it's been more traumatic than others. I feel it really is the pain and the joy or the pain and the love, or the fear and the love, are truly all just two sides of the same coin.

 

There's such an opportunity to have this lens to integrate because when you're experiencing really deep pain or a continual chronic, negative, self talk and beliefs that are really pulling you towards fear and away from love, when there is at least some sort of recognition of this and the choice that we all need to make. I think this is the wisdom piece. Nobody can do this except for yourself. It's to say, "I'm going to choose something else." Then, when that is there, when there's that moment of really empowered choice, it's been my experience, and I've witnessed so many women as well, where there's this opening to go deeper into the pain. When we go deeper into the pain and fully feel it for what it is, then naturally it shifts. There is truly, I feel, it is the doorway to the things that we feel in our lives that are uncomfortable or that are painful or that are super challenging. We've been so conditioned to turn away from them that it's not pleasurable. It doesn't feel good.

 

It's really the medicine of that pain to actually walk towards it, or the fear, and walk towards it. If we keep turning away from it it's going to keep perpetuating in our lives and the same patterns are going to be repeating themselves and this endless cycle, like a hamster wheel, of some sort of level of dissatisfaction or continued chronic fear, or self doubt, and on and on, and on and on. When we really can look that challenge in the mirror, if it is anxiety or if that is feeling scared or beliefs of not being good enough, or whatever that is, it's truly that part of the pain when fully felt through the body, something shifts. Energetically, in our DNA, in our brain structure, in our cells, and truly in our hearts. Recognize, "There's actually a deeper truth that lies underneath this."

 

For every person, that's going to be slightly different. Yet, at the same time, it's, "Yes, I am love. I am the embodiment of love. I am not separate from God, Goddess. I am not separate from the spirit. I am not separate from my fellow human beings on this planet." There's such this incredible healing and opportunity that arises from this. It's my belief that it's so important for us to continually in our lives walk towards what feels uncomfortable because there's truly medicine that is there for each and every one of us. Deep insight and powerful revelation that can only be had when we do turn to face that.

 

Meredith Rom:

Yes. It's so true. This makes me think of two things. One is that I'm about to go into a 10 day Vipassana meditation course.

 

Meredith Rom:

Yes. 10 days of silence. 10 hours a day of meditation. I've done it once before a few years ago and it's potent medicine. Everything comes up from the pain in the body to some tense, past emotional pains. The practice is about becoming the witness to it all. Not being in a place of aversion or craving, but rather just watching it and letting it be, feeling it, going deeper into it and watching that it isn't permanent and there is something that it transforms into.

 

Achintya Devi:

Mm-hmm (affirmative).

 

Meredith Rom:

The other thing that reminded me, I just went to a hot springs and there is the cold plunge at this hot springs I went to. Orr Hot Springs? Maybe you've been there?

 

Achintya Devi:

Yes, many times. I used to live near there.

 

Meredith Rom:

Yeah. Yeah. The whole time I was avoiding the cold plunge. At first I was like, "No way. No way. I'm not going near the cold water. Can we go in the hot water, get really cozy in here?" At the same time, every time I got out of the hot water I would just be so cold and it was really uncomfortable. As soon as I was like, "I'm going to go for the cold plunge." I just went for it. I got out and I felt invincible. I felt like my body [inaudible 00:40:54] myself up and suddenly I could stand in the cold air because I was willing to go deep into that cold water.

 

Achintya Devi:

Yes. Oh my gosh, I love that because what the cold does is it pushes the heat in you. In that same way, it's like, when I go into my resistances, as I go into my aversions, it actually pushes the truth and the love back into me. Yeah, that's powerful. I love that and I love Orr. I love that place.

 

Meredith Rom:

It is such good wisdom. I'd love to hear your insight and take on what is happening right now in the world and what is happening with women and coming into their power and this idea around Goddess Rising and what is happening with women right now.

 

Achintya Devi:

Right to the core. Here we go. Yeah, wow. The great Goddess Kali comes direct in this moment. For those of you that are listening, I know that you have either heard about Kali, this goddess, and if you haven't, definitely read up about her. We're embodying her right now. We're actually in, in the great cycles of time, and we have the cycles of the moon and the cycles of the sun and the cycle of the seasons and these greater cycles of time. We are in this great Kali Yuga. Kali is a goddess who is about destruction. She is here coming forth onto the planet in her essence, rising through us, as women, to destroy our egos, to destroy all that is keeping us from our power.

 

Kali is this goddess, when you look at her and how she's depicted with the skulls around her neck and she's slaying all these demos with her sword. She looks super fierce and scary from the outside, but from the inside she has the biggest heart and is the great mother in the form of this incredible compassion. She loves her children and us so much that she comes forth to strip away, to cut away, anything that is truly not serving to be on our path, that is not serving our upliftment, that is really here to destroy the beliefs that we carry, that we have been taught, that we've been conditioned, into that keep us in patriarchal subservience, that keep us from loving each other, that keep us from uniting as sisters, as brothers and sisters, as a family on this planet.

 

All of this destruction that we see that's taking place all around us in Aleppo right now, at Standing Rock, as the earth has been raped and is being raped, that is being pillaged out of greed and out of fear. This is where Kali comes to the earth and is like, "I am here to cut all of this fucking bullshit away to realize and recognize who you truly are and what is really important." All of that, which I see around, that's taking place on the planet, and all that can be challenging to look at, I believe does serve this greater picture and this greater dance that we're in that can be so hard for us, for women that are on this path right now of awakening to their power. It's like, "Okay, what is power?" When we look around and we see big corporations and the governments that claim to be of service and of power, that's actually not power. That's manipulation and control. This is where Kali comes to cut this away.

 

She's putting this all in our face so that we can make that choice and say, "I want to choose another way. I know there is another way." It's like, everything that's happening on the outside is truly what's happening on the inside of our global human consciousness that we're all connected with. The feelings that we may feel that are anger and sadness and despair and grief and maybe start crying out of nowhere, we, as women, we feel and we are true and we are intuitive, we are made of water. The same water that runs around the globe that is being polluted, and the pollution that's inside of us that's now getting extracted, it's like, we are tapping into, not only our own personal story and how that weaves with a larger collective, but we're tuning into the transpersonal, where sometimes it can get a little murky. We're like, "Is this mine or is this that of the collective?"

 

We're all connected, I think that that's another piece that we get to really refine ourselves and our own boundaries and say, "That's something else, but yet I'm feeling it." That's because we are midwives and we are midwifing. We're midwifing the [inaudible 00:47:43] the planet. I know that this is truly why we are gathering together as women, that we're not only just midwifing love back to the planet but we're midwifing the return of the divine feminine of the goddess to come and unite with the masculine and where the masculine is going through its own rebirth, in men and in women. The goddess, there is so many specific goddesses from countless cultures and places on this beautiful earth. In essence, the goddess, the divine feminine, has been repressed, has been shamed, has been hidden. At the same time, she's chosen to go underground for some time and now she's choosing because it is time to return. She doesn't return just outside of us, she's coming through us.

 

Kali is pushing out all that that is within us that is keeping us from truly being in freedom and being in our sovereignty and being in our divinity and being in our unity and this is the journey of the modern woman right now that no longer can ... We live our lives just for ourselves but that we're living this life in remembrance of truly what it means to be a human being to serve on the planet, to live our dreams and make the necessary steps to offer what we can and our gifts to work and to change the world for truly how we wish to live, for ourselves and for our future generations. This is no joke. This is why we're here.

 

I feel I could go on and on, and it truly feels like it's like this is why I do the work that I do. I feel that for so many other women, but just speaking for myself in this moment, it's like this is why I choose to get on the computer every day to show up, to be accountable, to act with integrity, to truly be the best that I can be in devotion to love and service, to midwife, Goddess Rising again on the planet, in her true, powerful, beautiful essence, that is really the nature of each and every woman on this planet and encompasses all beings.

 

Meredith Rom:

Yeah.

 

Achintya Devi:

Thanks for bringing that forth Meredith.

 

Meredith Rom:

Yeah. I'm going to breathe that in. It makes me think about how, because Kali is wild and messy.

 

Achintya Devi:

Yeah.

 

Meredith Rom:

Transformational. It's not all always going to be easy. There are going to be some real things we have to face within ourselves and around fully stepping into power and our greatness and of being that high lights and beacons to be of service. I imagine for you, I imagine connecting deeply to this why and connecting to what it is that you are really here to do and why you're here to do it. It has helped you to work through fears and challenges and doubts that come up along the way. I wondered if you could speak directly to imagining there is a woman out there right now, and I know are many of them who are doubting themselves in stepping into their power, what you would say to her. What you would say to those women?

 

Achintya Devi:

That we really need you right now. That the gifts that you were born with, the gifts that you may have repressed or have said goodbye to a long time ago, that which has really given you great joy and pleasure as a young child, the talents that you have, the ways of being that truly are the essence of uniquely who you are, we need that right now. Every single one of us is like a snowflake that is completely unique. If we imagine in the same way that there's this grand tapestry that's being woven right now, and each and every one of us has a specific color or energy or frequency to creating that tapestry, it's going to be incomplete without your threat. I really invite you to trust and to open to the great potential and possibility that your presence matters, that your gifts do make a difference. These voices, like, "Who? Me? It's just this," and how we can put ourselves down in that way.

 

If you are feeling this right now, just really inviting that invitation that on a really deep level that you chose to come to this earth for a reason. You are holding a particular frequency that, yes, there actually is medicine for someone for something. It's so helpful sometimes to understand that or feel that because when we, as women, offer ourselves in service, there's a bigger draw where we have our purpose. I believe that this self doubt from this place of being scared to step into your power is also an invitation to really redefine what power is for you. Power isn't control and power isn't always leading in a particular way. Power is not domination. I know that in these feelings, like scared of being seen. Scared of being seen and feelings of rejection or what are people going to say because I don't want to feel what I felt before when I felt pain in this way.

 

At this time, it's like, there is no more time, in a way. It's like now is the time to make that choice of mustering that deep love, the essence that's really inside of you and trusting that and saying yes to that, because that is your power. That power is the thread that we need in this great tapestry. I ask of you to take a step in this next week, whenever you're listening to this. To take a step in this next week to do something that scares you, to do something that's going to challenge your courage and to take a baby step on that razor's edge. There's a lot of, I believe, that is coming for us on this planet, so much that maybe you really unexpected and it's already here. At the same time, we really need each other. We need each other's gifts and we need each other's support and we need to be fully present with each other.

 

It's my request to you, as a sister on this planet, for you to take that step and to take your place into this great orchestra and this great sisterhood that has been coming to the planet for however long and that we've been together for lifetimes. We're remembering each other once again. We need you. We need each other. That is my request, and knowing that you're totally supported and that you do have women around this globe that are walking this path with you alongside of you. Some in front of you, some behind you, to assist each other as we all really are here to catalyze remembrance with each other and to uplift one another and rise together. That is this other aspect of the goddess that's rising. She's rising through our sisterhood to truly remember what that is so that we can unite and move away from separation and competition and jealousy and come into celebration and come into collaboration and honoring of one another.

 

This is a place that I would love to meet you in.

 

Meredith Rom:

Yes. Yes. I wondered if you could share a fear that you have faced recently? Anything that you have overcome or worked through or been really loving to yourself with? What has that been like? What have you learned? How did you do it?

 

Achintya Devi:

That's a really good question. I can't think of something that's super recent, but I could say in this last chapter of my life, or I guess it feels like more chapters now. I think this is something that a lot of women can relate to also, you may have experienced. It was, I don't even know how many years ago now. I just feel like this is what's coming through. It was this fear or challenge of letting go of a relationship that lasted and lingered for quite some time. Actually, in hindsight, was my final saying no to that and saying yes to myself was truly what catapulted me forth into creating Goddess Rising Sisterhood and our Mystery School. That's a really powerful piece for me on my path. I would say that I really had challenge of saying goodbye. I'm like, "Okay," because I want to work through this  challenge or to truly be in this catalyzation of creating another way of being together.

 

After quite some time of these challenges of looking at my own fear of the future. Okay, what's this going to look like if I leave and everything coming up of full spectrum of leaving the home, not having anything, really detaching fully and listening. Really, through this, it's like listening to my deep intuition, listening to my voice. It's time to go. It's time to complete. I am cutting these chords. It's time to say goodbye. It's time to move forward, and doing that. When I did I had a transition time of actually being a hospice for my dear angel dog, spirit guide, passed him on to the other side. Then, I moved to Maui. It was this great call that I had received, truly from the goddess, very specifically to come to Maui. Everything really has, from that time, catalyzed into my deeper sense of purpose and my deeper path of service and as priestess and deeper alignment with relationship.

 

Now I am living with, and just bought a home with, truly the king of my dreams. He is freaking amazing. He is truly my beloved and my best friend. It's something that I have felt. I had desired and wanted since a very young age, knowing that there was someone that I really, truly, was meant to be in this life with in that way. It's happening now. That's happening from me having the courage to be like, "No. I am saying no to this and I'm saying yes to this." I'm really following my heart and I'm following the guidance that I'm receiving from within myself. I think that that is a continual test for all of us, as women. It's like, hundreds and hundreds and hundreds of thousands of years ago when we were trained to really be exercising our intuition and our gifts in this way, it was a lot easier to navigate. We're dealing with so much in this modern world that challenges us to be in our heads all the time and not so much in our bodies and in our intuition.

 

We're constantly needing to tune into our truth and our intuition in this way, to really listen to what's there, because that is our compass. That is our guide. That is the goddess living inside of us. This is our soul guiding us inside. I think that that really comes down to this great learning and this opportunity to constantly be tuning within to listen and no seeking the answers outside of ourselves. When we do that, that we are truly guided and that we're guided into living our dreams. I was guided into being here and walking the sacred path, right now, in this particular way. Yeah, that's what comes up right now when I think about that and the importance really of saying yes to the voice and the feelings, the gut intuition that lies inside of us.

 

Meredith Rom:

Following your heart, and from that place you had to take the leap. You had to really trust in the universe that your next step was going to lead you into something even greater than you could have ever imagined.

 

Achintya Devi:

Yeah, absolutely. On an emotional level, on a financial level, on a spirit level, in every way. It's like, "Okay, here we go. Here come the wings as I leap." We each have to take that leap. That truly, it's called the leap of faith for a reason. We've got to change that. That's when the wings sprout.

 

Meredith Rom:

Yes. Such amazing work and wisdom that you've done and that you've shared. I wondered what you were excited about in your business, now? What is happening for you and if there is anything offerings, things that you're doing now, that you'd like to share with the women listening?

 

Achintya Devi:

I really, first and foremost, want to share that we welcome any woman here to come into this deeper recognition of her own power to the power of our body and the power of our cycles. There is a free moon charting map that I invite all women to have by their bedside table to be charting and to have this be a sacred ritual to do once a day or once every couple days besides your bed, to get to know your rhythms, get to know your body and the way that it connects with the moon phases and your emotions and your sexual cycles. It's truly, I feel, this 101 of the modern woman right now. It's coming home to, "What are my cycles?" How our power comes from that. It is cyclical. That's what I'm super passionate about is this cyclical power that we have as women.

 

You can download that for free on the website. We have free rituals for you to come to at the High Holy Days on the wheel of the year to celebrate your connection with the earth and sisterhood and your own journey of empowerment and awakening and healing. Those are just really heart offerings for any woman at any time. In terms of going deeper with the mystery school and things that require tuition, we are about to ... I think we're doing this in February, right? This is a February?

 

Meredith Rom:

I'm feeling pretty inspired to share it sooner.

 

Achintya Devi:

Okay. Whenever this is going out, just stay connected. There's two things for 2017. It's all timeless. We're beginning the next year of our Moon Sisters Temple. That is truly a global Moon Sisters Temple that's a membership for you to step into a quarter or step into as long as you want, leave whenever you want. It's truly a temple space of living by the moon. It's like your living guide to what is happening in the cosmos and bringing this down to earth and how this is impacting us. Really, it's an invitation to join in global moon rituals to truly be in a reawakening of and remembrance of and empowerment of your feminine wisdom for your life, for your love and for your leadership. 2017 is lunar power for us to recreate as the revolutionary, for us to join as the priestess and for us to step into the reawakening as the medicine woman. That's what's in store for the first quarter of January, or of 2017, which is January, February and March.

 

Then, in February, my dear, beloved, priestess sister, Joanne Ameya Cohen, her and I, are going to offer our fourth round of our Priestesses of the Moon initiation training and Goddess Rising Moon Temple facilitation training. This is really a next level deepening into the moon mysteries and the womanly arts and for all the women that wish to bring this power and wisdom of the moon into their communities to be a part of our Goddess Rising Moon Temple collective. Our next facilitation training is happening in 2017. Priestess of the Moon is the first step that's required before that training. It feels like a really big year. I'm excited because I can feel the momentum of us, as a sisterhood rising, and how when each and every woman who feels this call to deepen into her power, there is this innate connection to our hearts, to the moon, to nature, to rhythm, where we realize that we're really not separate from that.

 

Let's remember all of these cycles that live inside of us and how we get to, then, embody all of these different phases for our lives, to live our dreams for our own love and all of our relationships, and to truly rise in our leadership. That's what we're being asked to do as a global sisterhood. I see it. I see it all around me. I see it within you, Meredith. I see it within our mutual web of women entrepreneurs and sisters and I'm seeing it around the world. This is what I'm offering for 2017 and truly welcome you to jump on in because it is time for us to rise. It's time for us to shine and to do so from a place of being really nourished and feeling really howled and supported.

 

Meredith Rom:

Yeah. I'd like to express my gratitude for you being here today and sharing with us. I wondered if you would do the honors of sharing a closing prayer?

 

Achintya Devi:

Thank you. I want to really honor you, Meredith. Thank you for holding this space and for guiding me into some potent questions to journey into, really in service for our sisters. Feeling the sacred space and the power and the seat that you're holding, I really appreciate you.

 

Meredith Rom:

Yeah.

 

Achintya Devi:

Yeah. Okay. Let us close all together. I would love to invite you to place a hand upon your own heart and a hand upon your womb space. To give yourself three deep breaths. As you feel this heart beat underneath your hand, this rise and fall of your womb space of your belly with your breath, for you to know and to feel in this moment that that is the beating of the one heart, the one pulse of life that is here holding and supporting you. That is the heartbeat of the goddess. That is the heartbeat of love. As you feel the rise and the fall of your womb space, your belly, that you offer into this belly, this womb, this portal of your creation, this true center of your creative power, for you to plant in a quality or a desire of how you wish to feel in these coming cycles that are changing into this new year. To plant in, maybe that's courage. Maybe that's self nourishment. Maybe it's connection.

 

Maybe it's completion or boundaries. Whatever, right now, from this conversation, from this transmission, that you feel you could really need or that you could use or what would feel like medicine for you to plant that into your womb space. As we do this all together, no matter when you're listening, because animals of time are truly seamless, that we honor all that we're each planting in this sacred womb, this deep web, where we're all connected. Where we meet to celebrate, to witness, to affirm, and support all of the medicine in which we need. To know that it is in its own timing, coming forth, and for you to receive that as a blessing. To feel the love that's coming from your heart, breathing that in and giving that to your womb. To that intention, whatever medicine that is, that you need, that you water it with a deep breath of your love.

 

From the heart space that is generating this, for you to feel this flame of true connection here in this one heart, as well. The truth that lives here, that your voice matters, that your presence matters, that you are valued, that you are supported and you rest in to the rhythms of your body when you rest into the earth, when you rest into the goddess, that you are truly howled and supported. From this place of support, asking you to take your next steps to truly rise and the incredible woman that you are and the goddess within her. I would love to close, to seal this all up with a mantra that I know you know too, Meredith, if you want to sing it with me. The mantra of , and in this way, this ancient sand script prayer, that I first heard years and years ago from Alma, that we extend out our heart for all being and all the worlds to be happy and at peace. That our presence and our actions can attribute to this. We can do one ohm and chant it three times.

 

I'm inviting you, if you know this, to chant with us as we truly are connected to all of creation and offer this transmission and this conversation and this podcast to benefit all sentient beings. May this be support for that.

 

Inhaling. Exhaling. Inhale for the prayer to close.

 


 

 

Peace, peace, peace, within and all around. Where the reverberations and all of the soundings we offer this. Thank you for your listening sisters and joining us in this sacred time with your presence. I'm so honored to be here with you, Meredith. Thank you so much. I'm handing it back to you.

 

Meredith Rom:

Thank you Achintya. I'm going to just bring my hands to my heart and bow in gratitude. Namaste.

 

Achintya Devi:

Namaste.

 

Honoring 5 Years with 5 Tips to Thrive in Love & Relationships

 

Five years ago I reconnected with a man I once felt divine love with.  It was at Amma’s ashram in San Ramon, California.  It was just months after I returned from India and was finding my footing living in the Bay Area again.  I went to Amma’s that night, excited to re-immerse myself in the energy of India. 

I had spent the last year and a half in a deep inner transformation, becoming a yoga teacher, attending meditation retreats, visiting spiritual teachers across India, and learning powerful lessons from another experience of love in my life.  When my previous relationship ended, I realized I was okay, having found a deep love within and for myself through my spiritual inquiry.  

I showed up at Amma’s, to pay my respects for all I had learned and to pray for this new phase of my life.  I happened to walk up to the temple at just the exact moment Amma was about to arrive.  Everyone around me was dressed in white, praying and waiting in silence.  

In a moment, a white car pulled up and the door opened for Amma.  She walked through the entrance smiling and waving at people as she walked inside.  Just as she passed, I locked eyes with a familiar face on the other side of the aisle.  

It was a man I had met a year and a half before, before I went to India, before I had become a yoga teacher, before I had done this deep inner work.  His name was Michael.

I met him when I was first living in San Francisco when my housemate, a musician, invited me to join a music-walking tour he was a part of through the Marin Headlands and up to Point Reyes.  The musicians had planned an acoustic folk show for every night along the way and were going to hike on the Pacific Coast Trail and camp between shows.  All the musicians met at the Golden Gate Bridge, where I first met Michael.

But back to that moment at Amma’s, I immediately recognized him and remembered the love I had felt for him long before, standing above the Pacific ocean on the Golden Gate Bridge.  That moment of recognition quickly dissolved as Amma began to speak, guiding the group through a meditation.  Afterwards, I went over to Michael and gave him a hug. 

“You were the first person to tell me about Amma,” he said.  “I spontaneously said yes to an invitation to come here this evening…”

It’s been five years since that night and Michael and I are still together. This past year in particular has brought about huge transformation within myself and within my relationship, so I wanted to honor this milestone by sharing a few of the lessons I’ve learned over the past five years of falling deeper in love…

1. Be Honest and Transparent

Honesty establishes trust. 

I remember attempting to string together lies when I was younger, and it just never ever panned out the way I wanted it to.  I quickly learned honesty was the only answer, and that even if honesty was sometimes hard, I could always find a way to be honest at the same time as being compassionate and loving.

Honesty is about speaking the truth when you are asked, and transparency takes honesty a step further.  Transparency is when you speak the truth even when you are not asked.  Imagine something comes up that involves you and your partner, and you are holding on to feelings or emotions...

Transparency is when you speak up right away and get to the heart of the matter rather than holding it in and keeping it to yourself.

In order to be transparent we need to feel safe.  We need to create a space of non-judgement for our partner and ask that they hold that space for us as well.

An example where Michael and I have found ourselves to be more transparent in the last year, is if one of us feels attraction with someone else.  In the past it felt scary to speak of it, it felt like it needed to be some big secret we could never tell the other, but now, we just name it.  We allow there to be non-judgement.  We bring humor to it.  We remind each other we are human, and we are safe with each other and our experience is completely valid.  

We have even supported each other to explore those attractions, and spend time with the person we feel attraction with.  What I have found in those instances is that attraction does not necessarily need to go in a sexual direction.  Oftentimes there is an attraction when we have medicine and lessons to learn through spending time with that person.  Giving myself permission to explore those attractions has only deepened the love I have for my partner.

I realize now that there is nothing I could share with Michael that would cause me to lose love. 

Finding that sense of security and trust has been so healing.  Holding that space for him has deepened my ability to love unconditionally and provide a space of healing for him as well.

2. Communicate

You know how sometimes you can just tell your partner is upset about something but they are being all quiet about it?  You ask what’s going on, but they just shrug it off as nothing?  You then begin to feel distance, wondering if you did something wrong, unsure of how to re-establish a space of love and connection again?

I’m going to teach you the exercise that has literally saved my relationship, countless times in this exact situation.  It’s called Acknowledgment and Request.  I first learned about it in the book Kindred Spirit by Matthew and Terces Engelhart (some of you may know them as the founders of Cafe Gratitude).

Simply ask, “Is there anything you want to be acknowledged for?”  Allow your partner to speak, and do the best you can to be present and aware in your listening.  When he or she finishes ask, “Is there anything else?” 

Keep asking, “Is there anything else,” while intently listening and doing the best you can to remember each thing.  Now, it’s also important not to react or reply to what your partner is saying.  Simply give them the space to speak and have the floor.  When he or she is complete, lovingly repeat back each and every thing that was said, acknowledging him or her for it. 

When that is complete ask, “Do you have any requests?” Do the same thing - asking, if there is anything else after each request.  When the requests are complete, repeat back each one, sharing that you would like to honor those requests to your best ability.  

Sometimes it makes sense for both partners to have the floor to be acknowledged, and sometimes it makes sense for just one of us. 

Every time I have used this exercise, it has felt like we are starting fresh again with a clean slate.  it has allowed us to create a container of safety and honesty to let go of all the stories and illusions we may have been carrying and fully see each other with love again.  It has helped us to fully let go of and forgive, without the need to hold on to past upsets.  

To have a more in-depth, step by step guide of how this process it works, read my article here.

3. Create Layers of Support

A year ago I had a rude wake up call when my partner was away for two weeks and I realized how much I had been relying on him for support in my life.  

One of my friends Kevin shared, "If you're only relying on one person in your life, it's like you're standing on top of a flagpole.  That's a lot of pressure on one person, especially if his or her life is calling him or her to be elsewhere." 

I imagined myself standing on top of a flagpole, shaky and worried of falling.

He continued, "However, if you become like a spider, with many legs supporting you, it's okay if one of them takes a break.  You still have seven other legs to lean on." 

When you are supported in all directions, your weight is evenly distributed.  It is so much healthier.

I think it's really easy to get swept up in relying on just one person for our emotional, physical and mental needs. However, when we create more structures of support through friendships, therapy, coaching, healers, and especially in community, we can really thrive.

Over the past year, I brought awareness to becoming the spider and creating layers of support so my weight would always be easily distributed.  

This year, when my partner went away for the same retreat for two weeks, I felt infinitely supported. 

My days were full with connection and love.  I realized how much I had transformed over the past year, and how my ability to receive support created a deeper sense of freedom and independence within the relationship.

4. Find Intimacy Outside the Relationship

Are you finding intimacy with yourself?

Do you find intimacy in your friendships? 

Or do you wait to experience intimacy solely in one relationship?

It’s a lot of pressure to expect to receive all the love and intimacy we want in our lives through just one person.  This past year I’ve looked at where I am giving and receiving intimacy in my life and have experimented with deepening intimacy outside of my relationship.

The first place I looked was with myself.  I found when I could experience a deeper sense of intimacy with myself, it always improved the relationship.  This is where my practices of self-love came in - taking long bubble baths, massaging fine oils into my skin, repeating loving affirmations while I brush my teeth, keeping up with my yoga practice and making a delicious and healthy meals for myself, even if I’m eating alone… (For more self-love & self-care tips download my 4-day self-care reset here)

I also began to bring intimacy into my friendships.  I brought gifts.  I asked deeper and more intimate questions.  I shared loving touch, essential oils, sometimes brought flowers or chocolate.  

Finding intimacy outside of the relationship this past year for both of us has deepened the intimacy within our relationship.  

When I am feeling filled up, I am able to be so much more generous and offer that love to my partner.  However, if I show up depleted and expect my partner to give me that feeling of wholeness, it’s just not going to work.

Love is so much about generosity and our ability to give, and it takes us showing up as our best selves in the relationship, not just expecting the relationship to give that to us.

5. Share Appreciation, Everyday

After reading the book, Calling in the One by Katherine Woodward Thomas, I decided to try out one of her exercises of writing a letter to God, or the Universe.  

The idea goes that you write about all your challenges in a letter to God and sign it, “Sincerely, your name.”  Then turn the page and begin a new letter, this time from God to you.  

I tried out this exercise once when I was feeling some challenge in the area of relationship, and one of the things “God” or really, my higher self wrote back to me was to share what I appreciated about Michael with him every day.  

The task immediately took me out of a feeling of lack and brought light to all that was wonderful about this person in my life. 

I don’t think our minds are naturally looking for all the good in our lives and what we appreciate.  It just took a bit of awareness and training in order to switch my mindset around to see and appreciate the people in my life, and really, everything in my life.  

If you are looking to create or call in a thriving relationship, I highly recommend checking out Katherine's book, Calling in the One.

Bonus Tip:  Lead by Example

After speaking with my friend Luna Love about how she attracted the love of her life into her world, I felt inspired to add one more bonus tip for you all.  This is especially helpful for those of you ready to call in partnership in your life, but it also works if you are already in relationship.

Write a list of everything you want in your ideal partnership, and what you’d like your ideal partner to be like.  Then look at that list and ask yourself, “Am I embodying every one of these qualities?” 

Relationships are powerful mirrors, and often what we want to see more of in ourselves is what we say we want to see in our partners. 

However, we can take the pressure off our partner to be someone else by simply becoming that ideal partner we want to attract.  That is when we inspire change in those around us and call in the kind of people we want to be surrounded by.

People don’t change because someone wants them to. People change because they are inspired to...

For more on this topic, check out my other post, 6 Secrets to A Fulfilling Love Life.

 

021 | Shakti, Sensuality & Feminine Wisdom with Ashly Rose Wolf of Femme Rising

 

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Hello beautiful sisters,

I have a new podcast episode for you today with goddess Ashly Rose Wolf of Femme Rising.  I have been admiring Ashly's luscious images and designs on her instagram feed for some time now so was *over the moon* excited to sit down with her and ask my questions about shakti, cycle syncing, sensuality and feminine wisdom.  

"You're worth it.  You're so worth it.  We need you to do this work. We need you to show up. We need you to heal. We need you to be yourself. We need you to be authentic and expressive. We need you to share your magic. We need you to heal and save the planet. You're worth it.  You can do it.  We believe in you. And if you need help, we're here, please reach out." ~ Ashly Rose Wolf

Here's what you'll find in today's episode:

  • How to release shame around sexuality and let  go of the "numbing out" that is so prevalent in our culture

  • Tips to tap into your natural, sensual, feminine nature

  • How to access the magic that lives in your hips!  

  • Why sensuality + cycle syncing + shakti are key ingredients for self-love and living an empowered, confident, feminine life

  • Tips on what to eat and how to plan your lifestyle around your body's natural rhythms throughout the month

  • Tuning into the cycles of the moon and how to use that energy to feel empowered around your own natural cycles as a woman

I hope you enjoy today's episode!  If you're traveling you can listen to it on the iTunes podcast app on any iPhone for easy listening.  

Wishing you all lots of rest, self-care, self-love & time to tap into your sensual nature this long holiday weekend... <3 

With love, 
Meredith

MORE ABOUT ASHLEY...

Ashly Rose Wolf is a Women’s Health and Sensuality Coach who helps women reprogram their relationship with their bodies so they can live healthy, sexy, beautiful lives.

Using cycle syncing, sensuality practices, holistic nutrition and an ancient yogic science, Ashly helps women activate their sensual and cyclical wisdom to unlock their full feminine potential.

When she’s not leading the sensual revolution with Femme Rising, you can find her doing sensual yoga, playing outside with her little adventure dog Zuri Girl, soaking up Vitamin Sea and always, always, always stopping to smell the roses!

You can find her on instagram @femme.rising and on her website here.


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Write an iTunes Review For Us Here!

Subscribing on iTunes and writing a review helps increase our visibility to reach more women like you...

TOGETHER WE CAN INSPIRE MORE WOMEN TO LIVE, LOVE AND LEAD FROM THEIR HEART

To write a review:

  • Follow this link
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020 | Standing Rock & A Message of Hope with Lyla June Johnston

 
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"All Nations Rise" Music Video

When I first watched Lyla June Johnston's music video, "All Nations Rise," it gave me  chills and I felt an immediate calling  to interview her for the Rising Women Leaders podcast.  

Lyla's video  soon went viral on Facebook, with over 1.6 million views, providing a powerful platform for Lyla to share her message of compassion, peace and prayer during turbulent times. 

I spoke with Lyla just days after she returned from Standing Rock last month.   I left this interview feeling filled with so much hope, passion, and devotion to our Mother Earth as well as my own dreams and ambitions.  I hope you will find the same.

Please take the time this week to listen to the  full episode, and I encourage you to share it with your friends.   The time has come for us all  to rise together.

Love, 
Meredith

"What you may think of as failure is actually a success ...because you tried... Creator doesn't want you to be  perfect, Creator just wants you to try."

In this episode Lyla shares:

  • Her experience at Sacred Stone Camp at Standing Rock
  • Her powerful story of overcoming  dark times of drugs, numbing and sexual abuse to find her light and power to be of service in this life
  • About a prayer circle where she received clear messages from her guides
  • The message she has for women who believe they have something powerful to share and give in their lives
  • What we can do to cleanse ourselves of fear
  • The role prayer plays in moving through turbulent times
  • How the Purification Lodge Ceremony has affected her life
  • A closing prayer in her native language

Links in this episode:

Lyla is calling in assistance,  management and administrative support in organizing her performances and speaking opportunities.  If you feel called to learn more, please contact her here.

Lyla June Johnston was raised in Taos, New Mexico and is a descendent of Diné (Navajo) and Tsétsêhéstâhese (Cheyenne) lineages. Her personal mission in life is to grow closer to Creator by learning how to love deeper. This prayer has taken her on many journeys and materializes in diverse ways.

She is a student of global cycles of violence that eventually gave rise to The Native American Holocaust and the destruction of many cyclic relationships between human beings and nature. This exploration birthed her passion for revitalizing spiritual relationships with Mother Earth and cultivating spaces for forgiveness and reconciliation to occur between cultural groups. She is a co-founder of The Taos Peace and Reconciliation Council, which works to heal intergenerational trauma and ethnic division in the northern New Mexico. She is a walker within the Nihigaal Bee Iiná Movement, a 1,000-mile prayer walk through Diné Tah (the Navajo homeland) that is exposing the exploitation of Diné land and people by uranium, coal, oil and gas industries. She is the lead organizer of the Black Hill Unity Concert which gathers native and nonnative musicians to pray for the return of guardianship of the Black Hills to the Lakota, Nakota and Dakota nations. She is the also the founder of Regeneration Festival, an annual celebration of children that occurs in 13 countries around the world every September.

In 2012, she graduated with honors from Stanford University with a degree in Environmental Anthropology. During her time there she wrote the award winning papers: Nature and the Supernatural: The Role of Culture and Spirituality in Sustaining Primate Populations in Manu National Park, Peru and Chonos Pom: Ethnic Endemism Among the Winnemem Wintu and the Cultural Impacts of Enlarging Shasta Reservoir. She is a musician, public speaker and internationally recognized performance poet. Lyla June ultimately attributes any achievements to Creator who gave her the tools and resources she uses to serve humanity.

She currently lives in Diné Tah, the Navajo ancestral homeland which spans what is now called New Mexico, Colorado, Utah and Arizona. She spends her free time learning her engendered mother tongue, planting corn, beans and squash and spending time with elders who retain traditional spiritual and ecological knowledge.

 

019 | The Power of Self-Love with Meredith Rom

 
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On Friday I made an instagram post for the women in my community who I knew were feeling the energies of what is happening at Standing Rock.

As sensitive beings, we can so easily pick up on the emotions in the air around what is happening to our Mother Earth as well as the anger and emotions from the tribes protecting their water.  

I wrote this message as a reminder that we are all doing our part to heal the collective...as I believe how we treat ourselves is a valid place to start in healing our world.   (Scroll to the bottom of this message to read the full post).

And today I have a new podcast for you, on the power of self-love. 

To me, self-love is about knowing how to show up for ourselves when challenges and difficulties arise.  When we create that foundation of self-love, that's when we can live beyond our fears and fully share our gifts with the world, knowing that no matter what happens, we will be okay. 

In many ways, it's much easier to do acts of self-care like yoga practice, meditation, and healthy eating when everything is going smoothly...

But if you can call upon these acts in times of challenge?  That is where the real work comes in.

What I share in the podcast, is a talk I wrote under the guidance of KC Baker this summer as part of her speechwriting course.  (If you are planning to join me for my Celebration event, Yin Yoga, Tea & Book Reading, you may like to wait to hear it in person there.)

I share the story of one of my greatest challenges, where the world felt like it was falling apart, and instead of becoming a victim to my circumstances, I chose love, awareness and forgiveness.  I also write about this experience in detail in my book, Synchronicity.

That single choice made in a moment of complete distress, went on to dramatically alter the course of my life. 

Learning how to hold myself with unconditional love allowed me to find a deep forgiveness and truly love others without conditions. 

Choosing to love and forgive is not always easy, I know.  But I believe it is a true path to miracles.  I hope my story will inspire you in your own path of self-love and forgiveness.

There are only 4 days left to pre-order your early copy of Synchronicity and donate to the Kickstarter campaign (special thanks for how StartMotionMEDIA produced my video.  We are so close to reaching the goal!  Check out all the latest stats and make a contribution right here.

With love, 
Meredith

P.S. In the podcast I reference one of my past podcasts, "Fall in Love with Yourself" that includes all my favorite self-care tips.  You can find that right here.

Thank you @theessenceoracle&nbsp;For this beautiful image, via @daniellebertoia

Thank you @theessenceoracle For this beautiful image, via @daniellebertoia

Sister, I want you to know you are doing your part. 

By healing your own psyche, you are altering the collective consciousness. 
By loving yourself, you are healing the collective consciousness. 
I believe how we as a whole, are treating the world is a direct reflection of how we as a whole, are treating ourselves. 
Tearing up the Earth, using up our resources solely for financial gains, polluting the airs, polluting the waters...How many people do you see in the world today treating their own bodies this way? 
As we heal ourselves, we naturally heal the collective. 
Sister, every time you shift a thought of self-hate to self-love, you are doing your part.
Every time you show up to your yoga mat, you are doing your part. 
Every time you nourish your body, every time you meditate, every time you pray, even every time you do something that brings you joy, you are doing your part. 
I believe when we AS A WHOLE, collectively love, nurture and cherish ourselves, it will be directly reflected in how we love, nurture and cherish our Mother Earth. 


Let's rise together. 
In our prayers. 
In our devotion.
And in our ability to take small steps toward healing ourselves, healing all beings and healing the great mother who holds us all. 


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